50 Hour Yoga Teacher Training in Bali
7 Days. 50 Hours. A Practice That Changes How You Live.
Only a week to spare? Our 50-hour yoga teacher training in Bali fits into a short break. In 6 focused days at Cosmos Oasis, Canggu, you build a strong personal practice, learn the foundations of yoga and teaching, and taste life in a traditional yoga school.
It's a complete course on its own, and the ideal first step toward a 100-hour or 200-hour certificate.
Next: 5th–11th May 2027
Shared Room $1,000
Who Is the 50 Hour Training For?
This course is for:
- Busy professionals who can take one week off, not a month
- Dedicated practitioners who want a real yoga education, not just a retreat
- Future teachers who want to test the path before committing to a longer training
- Existing teachers looking for a focused refresher
- Wellness lovers who want to combine Bali with a meaningful, structured practice
No Experience Needed
No flexibility or experience needed — only a sincere wish to learn.
Ask Us a QuestionRetreat or Training? Why Not Both
| Yoga Retreat | Our 50 Hour Training | |
|---|---|---|
| Daily practice | 1–2 classes | Full yogic day from 6:30 AM |
| What you learn | How to follow a class | How a class is built, and why |
| Philosophy & anatomy | Rarely | Every day |
| Teaching practice | None | Yes, with feedback |
| What you take home | Memories | A certificate and a daily practice |
| Next step | Another holiday | Credit toward a longer training |
Why 7 Days in Bali Works
Weather
April to October is Bali's dry season, with sunny mornings and clear sunsets. From November to March, short tropical showers keep the rice fields green, and the training runs comfortably all year.
Short and Deep
7 Days is long enough to start a habit and short enough to fit a long weekend plus a few days of leave.
A Spiritual Island
Daily offerings, temple ceremonies and the rice fields around Cosmos Oasis keep you present.
Easy to Reach
Fly into Bali (DPS); airport pickup is included and Canggu is about 45–90 minutes away.
Room to Breathe
A free afternoon to see the sunset at Batu Bolong or visit Tanah Lot sea temple.
What You Will Learn in 50 Hours
Hatha Yoga Foundations
Sun Salutations and the key standing, seated and balancing postures, with clear alignment and breath.
Vinyasa & Ashtanga Basics
How breath links movement, and the opening sequence of Ashtanga.
Pranayama & Cleansing
Nadi Shodhana, Kapalabhati, Bhramari and Jal Neti for energy and focus.
Meditation & Yoga Nidra
Simple techniques you can practise every day at home.
Yoga Philosophy
The eight limbs of Patanjali and how the Yamas and Niyamas apply to modern life.
Anatomy & Teaching Basics
How the spine, hips and shoulders move safely, and how to give your first clear instructions to a partner.
Your 7 Days at a Glance
Days 1–2 · Arrive & Ground
Welcome ceremony, daily rhythm, Hatha foundations and breath awareness.
Days 3–4 · Build
Vinyasa and Ashtanga basics, pranayama, philosophy of the eight limbs. Free afternoon to explore.
Day 5 · Teach
Learn to cue and demonstrate, then guide a short sequence to a partner with feedback.
Day 6 · Integrate
Your personal home-practice plan, final assessment, certificate ceremony and departure.
Daily Schedule
A thoughtfully structured daily routine combining traditional yoga, philosophy, anatomy, meditation and teaching basics.
Free Afternoon — Rest & Exploration
Use your free afternoon to see the sunset at Batu Bolong, visit Tanah Lot sea temple, or simply relax at Cosmos Oasis.
Yogini Manisha — Founder (E-RYT 500, YACEP)
The 50-hour course follows the method of our founder, who has guided 23,000+ students from 80+ countries over 16+ years. Her focus: awareness and breath before flexibility — the right start for any practitioner.
- Founder, Diksha Yoga School
- E-RYT 500 · YACEP
- 16+ Years of Teaching Experience
- 23,000+ Students from 80+ Countries
Your Course Includes
One fee covers your training, your room, your meals and airport pickup for the full 7 Days.
6 Nights at Cosmos Oasis — air-conditioned room, hot-water shower
Course manual
50-hour certificate
Airport pickup from Bali (DPS)
Wi-Fi and a local excursion
Where You'll Train
A quiet residential retreat set among rice fields in central Canggu, a few minutes from Batu Bolong and Echo Beach and about 45–90 minutes from Bali airport (DPS). Pickup is included.
Training Gallery
50 Hour Yoga Teacher Training in Bali: Dates & Fees
22 batches from May to December 2027. Each batch is capped at 10 students.
Want to continue? Stay on in Bali for a longer training, or join a 100-hour or 200-hour batch later in the year.
How to Book Your 50 Hour
Yoga Teacher Training
Pick Your Batch
Pick your batch and room.
Pay the Deposit
Pay a 30% deposit — $300 shared or $399 private.
Pay the Balance
Pay the balance 15 days before you arrive.
Prepare
Get your arrival guide and packing list.
Your Next Chapter in Yoga Begins Here
Booking Terms
Please review our booking, payment, cancellation and course-fee terms before confirming your place at Diksha Yoga School.
Deposit
30% holds your place and is deducted from the total.
Balance Payment
The remaining course fee is due 15 days before the course starts.
Payment Methods
We accept several convenient payment options to make your booking simple and secure.
Changes
The deposit is non-refundable. You can move to another batch with at least 30 days' notice.
Not Included in the Course Fee
50 Hour Yoga Teacher Training Bali – FAQs
What is a 50-hour yoga teacher training?
Can I teach yoga after 50 hours?
Does it count toward a 100-hour or 200-hour training?
Is it suitable for beginners?
How much does it cost?
When are the batches?
What is Bali's weather like?
How many students are there?
Do I need a visa?
Can I extend my stay?
Start Your Yoga Journey in Bali
Six days among Canggu's rice fields can change how you practise, and how you live. Reserve your seat with a 30% deposit.
Continue Your Yoga Journey
Continue learning with Diksha Yoga School through immersive yoga teacher training programs across Asia.
What Students Say
Read what our students share about their yoga teacher training, personal practice, teaching development, and overall experience with our school.
I’ve completed my 200 YTT With Yoga Manisha , Yogi Abhay, Vinod and can truly recommend it. Altough it was „only“ one month it will influence my path a lot. I have learnt so much, not only asanas but more important, about what yoga means and how it will positively impact my life. You can really tell that the Diksha Yoga crew loves what they do and the teachers are amazing...
"My 200 Hour Yoga Teacher Training at Diksha Yoga School was a life-changing experience. The teachers were incredibly supportive, especially Yogini Manisha, who guided us with deep knowledge and compassion. I gained confidence in teaching yoga, improved my personal practice, and built a strong foundation in Anatomy , Philosophy, and alignment. The peaceful environment and structured learning made this journey truly unforgettable.”
My teacher training with Diksha Yoga was one of the best things In My Life. Amazing course, Amazing Experience in an amazing place. It was such a valuable journey in My Life. I went on and I have made a yoga family for life! I left, not wanting to leave, but feeling so amazing in myself and excited to teach and share the new skills I had gained from the course. If you have Yogini Manisha teaching on your course, you Are very lucky as she is the best.
Namaste Diksha Yoga Team, I miss all of you very much! I can't thank you enough for showing me my way to self realisation and leading me to the beautiful path of Yoga. I appreciate for all your time, effort and patience. I will carry all of you in my heart forever! I had the most amazing and most special time of my life with you guys! Big kiss and a special one for my sweetheart Yogini MANISHA "❤️ LOVE YOU All Yogini Manisha, Yogi Abhay, Vinod Vitkar! NAMASTE! "
Hi,I am Tanya, Me and my Friend We both Visited Diksha Yoga School For our yoga and Meditation lesson and We Had a Great Yoga class with Yoga Manisha today, And We Loved Meditation Too!She is an Amazing Yoga Teacher, thank you Manisha for sharing your talent and Beautiful Energy with us! Thank You Yoga Manisha For a Beautiful Experience.
My Name is Francesca, I Visited Diksha Yoga School For 200Hrs Yoga Teacher Training Course,I Had a very nice Experience with it, I’ve loved every single moment! The location is amazing , teachers are amazing, real “yoga” people ! Positive vibes and high energy vibration will surround you.... 😊❤️
I am delighted to have followed the yoga teacher training to Diksha yoga. A team of yogi and Yoginis are very professional, caring, hand on the heart and especially passionate...all this in a relaxed and happy atmosphere. The setting was very nice.Very good meal and nice staff. Beautiful meeting in the training. Thank you for this beautiful experience of life and transformation. Namaste.