Authentic Yoga Teacher Training Across India & Asia — Rooted in Tradition, Designed for Modern Teaching
Join Diksha Yoga School and experience our approach to yoga education, rooted in traditional teachings, personal guidance and genuine practice. Founded by E-RYT 500 Yogini Manisha, our Yoga Alliance Registered School offers training in Classical Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, Yoga Philosophy, Anatomy and Practical Teaching Methodology. With 16+ years of teaching, 23,000+ students guided worldwide and a community spanning 80+ countries, we keep our training personal through small groups, direct teacher guidance and practical teaching experience. Train with us in Goa, Sri Lanka, Thailand or Bali and develop a deeper understanding of yoga, a stronger personal practice and the confidence to teach with your own authentic voice.
23,000+
Students Guided16+
Years Experience80+
Countries500+
Yoga Alliance HoursFind the Yoga Teacher Training That’s Right for You
Whether you want to deepen your personal practice, become a confident yoga teacher, or advance your existing teaching skills, choose a program based on your experience, goals and stage of practice. Diksha Yoga School offers 50-, 100-, 200-, 300- and 500-hour Yoga Teacher Training pathways, combining traditional yoga education with practical teaching skills, experienced guidance, small-group learning and personal mentorship. From building a strong foundation to developing advanced teaching skills, each pathway is designed to help you practice with greater awareness, understand yoga more deeply and teach with confidence. Not sure which training is right for you? Tell us about your experience, goals and preferred destination, and our admissions team will personally help you find the program that best fits your journey.
Four Destinations One Authentic Yoga Journey
From the roots of yoga in India to the tropical landscapes of Sri Lanka, Thailand and Bali, choose a destination where your teacher training becomes part of a deeper experience. Each location offers its own rhythm, culture and natural surroundings, giving you space to practice, learn, connect and reflect. Wherever you choose to train, the heart of our approach remains the same: traditional yoga education, experienced guidance, personal attention and a supportive international community.
Traditional Yoga by the Arabian Sea Practice Hatha Yoga and Vinyasa Flow in Arambol, Goa, surrounded by palm trees, peaceful beaches and a vibrant international yoga community. Train in India while experiencing the traditional roots of yoga in a relaxed, inspiring environment.
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Yoga, Nature & Mindful Island Living Immerse yourself in a peaceful tropical setting where yoga, nature and mindful living come together. Practice Traditional Hatha Ashtanga Yoga, Vinyasa Flow, Pranayama and Meditation in a serene island environment.
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Deep Practice in a Tropical Setting Combine dedicated yoga training with the natural beauty of a tropical island. Practice, meditate and learn alongside an international community while enjoying a peaceful environment that supports focus, reflection and personal growth.
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Yoga, Culture & Spiritual Exploration Deepen your yoga journey among lush landscapes, sacred traditions and Bali's rich wellness culture. Experience a supportive learning environment where practice, reflection and spiritual exploration become part of everyday life.
Explore Yoga Teacher Training in Bali →Meet the Teacher Behind Diksha Yoga School
Yogini Manisha — Founder, E-RYT 500 & Yoga Teacher Educator
Yogini Manisha — Founder, E-RYT 500 & Yoga Teacher Educator With 16+ years of experience in yoga teaching, mentoring, and school leadership, Yogini Manisha has dedicated her life to sharing yoga through a balance of traditional yogic wisdom and practical modern teaching. Before founding Diksha Yoga School, she spent 16+ years as the Owner and Leading Director of Oceanic Yoga, where she taught, mentored, and guided yoga practitioners and aspiring teachers. This long-standing experience shaped the teaching philosophy that she later brought to Diksha Yoga School.
Today, as the Founder of Diksha Yoga School, she has guided 23,000+ students from 80+ countries, helping practitioners go beyond simply performing asanas to understand the deeper principles of yoga, cultivate self-awareness, and develop their own authentic voice as teachers. Her teaching brings together Classical Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, Yoga Philosophy, Anatomy, Alignment, and Practical Teaching Methodology. Through small-group learning, individual feedback, and direct mentorship, students learn not only what to practice, but why they practice, how to teach, and how to guide others with greater clarity and confidence. Yoga is not about copying another teacher. It is about understanding yourself deeply enough to guide others with clarity, compassion, and integrity.
WHY STUDENTS CHOOSE DIKSHA YOGA SCHOOL
More Than a Yoga Teacher Training. A Deeper Way to Learn
Yoga Alliance USA Registered Yoga School
RYS
Internationally Recognised Certification
Verify SchoolYoga Alliance Registered Yoga School
We, Diksha Yoga School, Goa , are a Yoga Alliance USA Registered Yoga School (RYS) committed to offering the best yoga education through organised teacher training courses.
Our courses are designed to give students a solid theoretical foundation, practical experience and teaching confidence so that they can become certified yoga teachers and teach anywhere in the world, or start their own yoga business.
Our Yoga Alliance certification guarantees that our curriculum follows international standards. Upon successful completion, students receive a globally recognised certification allowing them to teach anywhere in the world.
How the Diksha Yoga Training Experience Works
From Arrival to Certification, Every Step Has a Purpose
A Yoga Teacher Training is more than attending classes. It is an immersive experience of practice, study, teaching, community and personal growth.
At Diksha Yoga School, we guide you from your first day through your training, practical teaching sessions and final certification, so you know what to expect at every stage.
Arrive & Settle In
Arrive, settle into your surroundings and begin your yoga training journey.
Practice & Learn
Build your foundation through asana, pranayama, meditation and yoga studies.
Understand the Tradition
Explore yoga philosophy, traditional practices and the deeper principles of yoga.
Learn to Teach
Develop your teaching skills through practical sessions, alignment and sequencing.
Learn in Small Groups
Receive personal guidance, corrections and feedback throughout your training.
Connect & Experience
Connect with fellow students and experience the culture and surroundings of your destination.
Complete Your Training
Complete your training, celebrate your progress and receive your certificate.
Learn with purpose.
Live with awareness.
What's Included in Your Training?
Depending on your course, destination and package, your residential training may include everything you need to fully immerse yourself in the practice, study and experience of yoga.
Yoga Teacher Training
Structured daily classes and practices.
Accommodation
Comfortable residential stay during training.
Sattvic Vegetarian Meals
Nourishing meals to support your practice.
Experienced Teachers
Guidance from dedicated yoga educators.
Personal Guidance
Individual feedback throughout your journey.
Practical Teaching
Develop confidence through real teaching practice.
Training Materials
Essential resources to support your studies.
Certificate
Certificate upon successful completion.
Accommodation, meals, airport transfers, excursions and other inclusions vary by course, destination and package. Please check the individual program page for current details before booking.
Our Popular Yoga Teacher Training Courses
Experience The Best Yoga Teacher Training In Diksha Yoga School
Yoga Teacher Training Courses
We offer Yoga teacher Training, Women Wellness Yoga Retreats, Kitesurfing Retreats, Detox Retreats, and Yoga Holidays. Online Yoga Teacher Training Programme.
Perfect for Every Level
For all levels, from beginners to advanced.
- Hatha Yoga
- Ashtanga Vinyasa Flow
- Pranayama
- Meditation
- Yoga Philosophy
- Anatomy
- Teaching Methodology
Every course helps you build a strong personal practice and become a confident yoga teacher.
Apply NowWhy Students Love Diksha Yoga School
Hear directly from our students around the world and discover why Diksha Yoga School is one of the highest-rated Yoga Teacher Training schools.
Learn Yoga from Anywhere in the World !
Begin your yoga journey anywhere in the world with our Online & Hybrid Yoga Teacher Training. Training will be conducted through live online classes with expert guidance. For better experience you can choose the in-person training at Diksha Yoga School in Goa, SRi Lanka, Thailand and Bali. Our 100-Hour, 200-Hour and 300-Hour Yoga Teacher Training Courses in Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, Yoga Philosophy and Anatomy will lead to the Yoga Alliance recognized certification.
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I’ve completed my 200 YTT With Yoga Manisha , Yogi Abhay, Vinod and can truly recommend it. Altough it was „only“ one month it will influence my path a lot. I have learnt so much, not only asanas but more important, about what yoga means and how it will positively impact my life. You can really tell that the Diksha Yoga crew loves what they do and the teachers are amazing...
My teacher training with Diksha Yoga was one of the best things In My Life. Amazing course, Amazing Experience in an amazing place. It was such a valuable journey in My Life. I went on and I have made a yoga family for life! I left, not wanting to leave, but feeling so amazing in myself and excited to teach and share the new skills I had gained from the course. If you have Yogini Manisha teaching on your course, you Are very lucky as she is the best.
Namaste Diksha Yoga Team, I miss all of you very much! I can't thank you enough for showing me my way to self realisation and leading me to the beautiful path of Yoga. I appreciate for all your time, effort and patience. I will carry all of you in my heart forever! I had the most amazing and most special time of my life with you guys! Big kiss and a special one for my sweetheart Yogini MANISHA "❤️ LOVE YOU All Yogini Manisha, Yogi Abhay, Vinod Vitkar! NAMASTE! "
Hi,I am Tanya, Me and my Friend We both Visited Diksha Yoga School For our yoga and Meditation lesson and We Had a Great Yoga class with Yoga Manisha today, And We Loved Meditation Too!She is an Amazing Yoga Teacher, thank you Manisha for sharing your talent and Beautiful Energy with us! Thank You Yoga Manisha For a Beautiful Experience.
My Name is Francesca, I Visited Diksha Yoga School For 200Hrs Yoga Teacher Training Course, I Had a very nice Experience with it, I’ve loved every single moment! The location is amazing , teachers are amazing, real “yoga” people ! Positive vibes and high energy vibration will surround you.... 😊❤️
I am delighted to have followed the yoga teacher training to Diksha yoga. A team of yogi and Yoginis are very professional, caring, hand on the heart and especially passionate...all this in a relaxed and happy atmosphere. The setting was very nice.Very good meal and nice staff. Beautiful meeting in the training. Thank you for this beautiful experience of life and transformation. Namaste.
Frequently Asked Questions
We also offer Women's Wellness Retreats, Yoga Holidays, Detox Retreats, and Online Yoga Teacher Training programs.
Your Yoga Journey Starts With the Right Training
Whether you are beginning your journey toward becoming a yoga teacher, deepening an established practice, or advancing your teaching skills, the right training can shape what comes next. At Diksha Yoga School, you will learn through traditional yoga education, experienced guidance, small-group training and practical teaching experience across Goa, Sri Lanka, Thailand and Bali. Not sure which course or destination is right for you? Our admissions team is here to understand your experience and goals, answer your questions and help you choose the training that fits your journey.