100 Hour Yoga Teacher Training In Thailand
When the sun rises, the sky softly turns yellow, and the air smells of the vast water flowing. This is how Thailand wakes up. Imagine practicing a 100 hours yoga teacher training course in an ambience like this. It is not a dream. We have turned it into a reality. Our Diksha Yoga is here with 100 hours yoga teacher training program in Thailand. This certified course ensures the perfect blend of the yogic wisdom and the rejuvenating nature of Thailand. Learning yoga in a place like Thailand is more like getting closer to the silence and the serenity of nature and the healing culture. Thailand is a great balancing place. At one moment, you will see yourself practising an asana right on a tranquil beach. And in the next moment, you will find yourself learning the philosophies of yoga under the pink sky of Thailand.
Our 100-hour course is an introductory course for aspiring certified yoga teachers. This is a beginner-level course and is open for all to start their journey as a certified yoga teacher. Our course at every step gives you mesmerising surprises like yogic Thai meal garnished with fresh herbs, healing fruits and tropical touch. The stays are perfect and comfortable. The mentors who are certified and are known as the profound gurus of yoga worldwide. This course will unlock the initial steps and doors towards your goal of becoming a certified yoga teacher and practising worldwide. If you are looking for a strong foundation for your yogic journey in a place that itself has the power to heal humans, then you must be a part of our 100-hour yoga teacher training in Thailand.
100 Hour Yoga TTC Thailand Overview
| Course Name | 100 Hour Yoga Teacher Training |
|---|---|
| Level | Beginner |
| Yoga Style | Multi-style |
| Duration | 11 Days |
| Residential? | Yes |
| Meals included? | Yes – 3 meals per day included |
| Language of Instruction | English |
| Venue | Koh Samui, Thailand |
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100 Hour Yoga Teacher Training In Thailand – Course Highlights
The reasons why you cannot afford the 100-hour yoga teacher training course in Thailand at Diksha Yoga are as follows:
Experienced mentors
Our experienced yoga gurus will be guiding you at every step of your yoga journey as a beginner. You can expect the personal attention, even in the group learning sessions, the personal yogic wisdom, the real-life experiences, and the in-depth practice of the beginner level of yoga in our 100-hour teacher training program.
Authentic Training
We will take you to the roots of yoga. Our classes are designed to make you experience the ancient wisdom of yoga, which is untouched by modernity. You will learn the most authentic yoga, which is rare and is highly effective and in-demand in the wellness industry, the traditional yoga principles, not just the fitness yoga
Complementary Healing
Our 100-hour yoga teacher training program is not just about yoga; it is much more. Here you will also learn the introductory pranayama, meditations, mantra chanting, and other important holistic approaches that are often combined with yoga to ensure a full-fledged yoga class.
The Meals
Our course offers three Thai meals, which are highly sattvic in nature and will bless you with the tropical taste of the herbs of Thailand. Our meals are freshly prepared with local ingredients, keeping your yogic journey in mind, and they help you to keep you nourished and energetic throughout the day.
Yogic Stays
We understand the need for peace while living a yogic life. Therefore, our stays in Thailand are comfortable, holistic, and offer you relaxing accommodation during your 100-hour teacher training program at Diksha Yoga.
Learning Ambience
When you are learning a 100-hour teacher training with Diksha Yoga in Thailand, you are right amidst the Thai temples, the mindfulness culture of the place, and the guidance of nature. Therefore, your training with us is more like a holistic experience.
Daily Schedule
Our daily curriculum is not forced. It is perfectly balanced. It allows time for self-practice, self-study, self-awareness, self-discovery, and exploration. You are not just stuck in a loop of learning and practising yoga, but you are also given time to explore your inner self and connect with the yoga. You will get the time to explore Thailand and add holistic experiences to your journey.
Small Batches
We understand that at the beginner level, you need much more guidance than in the further levels. Therefore, our classes are small in size to ensure personal assistance and guidance throughout the course. It strengthens your bond of student and a guru, and you will be comfortable learning in a better way.
Perfect Detox
This not only prepares you to be a certified yoga teacher, but it will also detox your mind and body. It will first prepare you as a yogi before you prepare others to be a yogi.
Meaningful Beginning
Our 100-hour teacher training course is not just any other beginner course. It is a meaningful start of a journey for those who seek in-depth learning, clarity, and real growth in yoga.
What You Will Learn - Our 100 Hour Yoga Teacher Training Syllabus
You will get to understand the roots of the yogic lifestyle. You will experience the ancient texts and learn the philosophies of yoga. You will learn how to apply different yogic philosophies in your yoga session and in your daily yogic life.
You will understand and learn the basic principles of yoga, which mostly are the Niyamas, Yamas, Balance, Discipline, Mindfulness, etc. As a beginner, you will be introduced to various basic principles of yoga that will give a perfect start to your yogic journey and are easy to practice.
In our 100-hour teacher training course, you will not be confined just to the theories. You will learn how to perform an asana perfectly. You will be exposed to the beginner-level yoga postures and yoga forms to start your journey of safety, stability, self-awareness, self-discovery, strength-building, and flexibility-building.
This course will teach you the foundational level of anatomy and postural alignment, which is very important in yoga. You will gain a very basic understanding of how the body moves, how to move the joints safely during the pose, how to align the pose and how our body responds to different types of yogic asanas and forms. In short, you will be teaching the healthy yoga practice.
Yoga always involves pranayama. Any yoga class is incomplete without breathwork techniques. Therefore, you will be taught the foundational level of breathing techniques, the simple ones that are easy to start and perform. It will help in improving the energy, it helps in calming the nervous system, the internal balance, the mental balance and helps you in focusing more on the yoga.
Next, you will be taught the meaning and the practice of mindfulness. You will also be taught the beginner level of meditation to improve your concentration, to enhance the silence within you and balance your inner self for performing the yoga correctly.
Here, you will learn how to teach yoga to others. The basic training will be given about defining a class, structuring a class, giving clear directions, how to guide the students, the confidence, the voice modulation, the patience and everything that a certified yoga teacher needs to teach yoga internationally.
You will be given the beginner-level training about the verbal and visual alignment techniques that will help your students to learn yoga safely without being forced.
You will be taught the discipline that is required to be a yoga teacher. You will be taught the beginner level of responsibilities that you must have to be a profound yoga guru. You will be taught how to walk on this yogic path with great integrity and devotion.
You will learn about the importance of the right kind of food while performing and living yoga. A right sattvic diet increases the benefits of yoga as it helps the body to complement various yoga forms.
Why Choose Diksha Yoga at Thailand
Class is kept small so that attention and direction can be given to each participant.
Our trainers are knowledgeable and have a significant experience and expertise in their respective fields.
We believe that there should be a balance between self-discovery and professional techniques of teaching that would help you grow, both personally and professionally.
100 Hour Yoga TTC Certification
Our 100-hour yoga teacher training course in Thailand is a certified yoga course. Diksha Yoga School in Thailand is accredited by the Yoga Alliance. Therefore, the whole curriculum is crafted as per the global standards of a yoga teacher training. Once the course is completed successfully, the learners are offered the certification. This certification makes the course recognisable and accepted globally. When you have completed our 100-hour teacher training course, you are eligible to learn the further levels of a yoga teacher training and practice as a certified yoga teacher globally.
100 Hour Yoga TTC Thailand Schedule
The 100 hour Yoga Teacher Training Course at Diksha Yoga follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.
| 6:00 AM | Wakeup |
|---|---|
| 7:00 AM to 7:30 AM | Pranamaya/Meditation/Chanting |
| 7:30 AM to 9:00 AM | Asana Practice |
| 9:00 AM to 10:00 AM | Breakfast |
| 10:00 AM to 11:45 AM | Art of Teaching/Adjustment & Alignment |
| 11:45 AM to 1:00 PM | Yoga Philosophy/Theory |
| 1:00 PM to 2:00 PM | Lunch |
| 2:30 PM to 4:00 PM | Anatomy/Physiology |
| 4:00 PM to 5:45 PM | Asana practice/Teaching Asanas |
| 6:00 PM to 7:00 PM | Meditation |
| 7:30 PM | Dinner |
Please note: Daily schedule is subject to change on teacher's discretion
Course Date & Fees
- Course Date
- Private Room
- Shared Room
- Availability
- Course Date 1st Dec to 10th Dec 2025
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- Running
- Course Date 11th Dec to 20st Dec 2025
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- Running
- Course Date 14th Dec to 23rd Dec 2025
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- Running
- Course Date 25th Dec to 3rd Jan 2026
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- 3 Seats Left
- Course Date 5th Jan to 14th Jan 2026
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- 5 Seats Left
- Course Date 16th Jan to 25th Jan 2026
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- 4 Seats Left
- Course Date 5th July to 14th July 2026
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 15th July to 24th July 2026
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 5th Aug to 14th Aug 2026
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 15th Aug to 24th Aug 2026
- The Spa Resort Private Room€1800
- The Spa Resort Shared Room €1400
- Book Now
Facilities / Amenities
100 Hour Yoga Teacher Training in Thailand Accommodation
Get trained with our 100 hour yoga teacher training at Koh Samui, Thailand. A perfect, luxury, peaceful, and sustainable experience is just a must for the body as well as mind.
Comfortable StayStay in lovely designed villas with modern comforts and tropical charms. The villas offer spacious and peaceful places of stay during your visit.
Amenities for Your Comfort Each room is designed with modern comforts. Feel comfortable in soft bedding, air-conditioning, and a private balcony or patio overlooking the ocean or gardens. Simply relax in the infinity pool gazing out to sea, or book a healing spa treatment to revitalize and rejuvenate.
It is at the southern coast of Koh Samui, Thailand. This is, therefore, an extremely serene environment for doing yoga, meditation, and reflecting. The sounds from the waves and the denseness surrounding you help you think straight and grow in the course.
Healthy meals prepared using the freshest locally sourced produce. Our menu contains options that cater to several dietary preferences, including vegetarian and vegan diets, all of which have been prepared to nourish the body for yoga practice.
Nourishing Food in Yoga TTC in Thailand Lunch
As the sun rises up into the sky, treat yourself to a lunch that is not only good for the body but also one to tickle the taste buds.
An irresistible spread of different savory vegetarian dishes from aromatic, spicy curries to flavored basmati rice and colorful salads filled with color and flavor.
Every plate tells a story of local bounty, fresh ingredients in season, and warming soups that nourish the soul. The food is designed to see you through all your afternoon yoga classes so you can be fed and ready to move into your practice.
Dinner
End the day with a peaceful evening in a calm and nourishing dinner.
Enjoy the nourishing but satisfying foods that feature gentle steaming of fresh season vegetables which will retain their color and their nutrients, savory soups of lentils, which are warming and comforting. Some of the outstanding herbal teas that calm the mind. Prepare your body for a comfortable sleep.
This nourishing comforting supper promotes feeling calmness with the best ending to your day of practice and reflection.
Cafeteria Service for Your Convenience
During classes, visit our campus cafeteria to quench any other snack cravings that could help to curb your desires or recharge your batteries. Think of a warm room filled with the fresh smells of fruit bars, nut bars, and granola snacks as well as smoothies from local sources to revitalize and refresh you. We have herbal teas with freshly brewed coffees to cater to our customers' needs: all preparations are done cautiously to bring that warm beverage feeling and make your visit complete with a yogic life style.
Serene Culinary Experience
Dining at Diksha Yoga is very rich in experience, in terms of both the platter and the plate. The warmth of the area, meant to serve you meals, is calm with full consideration for healthy ambience as you enjoy your meal among great scenic views. Gentle sounds of nature create a refreshing ambiance to enhance the experience of dining. Diksha Yoga has the experience that encourages community and connectivity with one another so that you really get to know your fellow yogis and share in your experiences and forge connections over great food. We believe that nourishment, mindful, fuel your transformative journey with the very well-prepared vegetarian meal, serene surroundings, and holistic healing so that you leave nourished, balanced, and inspired for the road ahead.
To book the 100 Hour Yoga TTC Thailand:
Visit the Website: Find the course page. Select the Course: Choose the schedule (online/in-person). Review Details: Check syllabus, fees, and schedule. Register: Fill out the registration form.
Make Payment: Pay deposit or full fee via available methods.
Receive Confirmation: Get an email with course details.
Prepare: Review pre-course materials and gather equipment.
Start the Course: Join on the start date. Contact customer service for assistance.
Code of Conduct
We expect all participants to maintain a respectful, positive, and supportive environment. Any form of harassment, discrimination, or inappropriate behavior towards staff, students, or the local community will result in removal from the program without refund.
Classroom Conduct: Respect toward teachers and fellow students is required at all times.
Substance Use: The use of alcohol, tobacco, or drugs during the course or retreat is strictly prohibited on the premises.
Booking and Payment
Deposits: A non-refundable deposit of [amount] is required to reserve your spot in our courses or retreats.
Full Payment: Full payment must be made either prior to or upon arrival at Diksha Yoga unless a payment plan has been agreed upon in advance.
Payment Methods: We accept payments via credit/debit cards, bank transfers, PayPal, and cash. International payments are also accepted.
Installments: Payment in installments may be available for certain programs. Contact us directly for further details.
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Cancellation and Refund Policy
Deposit: All deposits are non-refundable.
Cancellations: If you cancel your booking more than 30 days before the course or retreat start date, your deposit can be transferred to a future program within a year of your original booking.
Refunds: If you cancel within 30 days of the course start date, the full payment may be non-refundable unless otherwise agreed upon in writing.
Course Cancellations by Diksha Yoga: In the rare case that Diksha Yoga must cancel a program due to unforeseen circumstances, all payments will be refunded or transferred to a future course, depending on your preference.
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FREQUENTLY ASKED QUESTIONS
Mantra chanting is a traditional practice of using a word or a statement for meditation purposes. It has many psychological benefits and also improves focus and attention and reduces the mood swings as the vibrations of mantras. As a part of our course, we make sure our students learn some of the mantras that they can start chanting in their daily life
Shatkarma is a set of six internal cleansing practices. The word internal is very important here, as it works towards the purification of your internal body as well as mind. Some of the practices are challenging as one has to let go of fear and clear the mind. So, this is a very good activity to take control of the mind along with cleansing. We make our students do some basic as well as intense shatkarma practices, so they can follow them consistently for long-term health benefits
Asana teaching is more than just practice. It is about understanding the physiological and physical impact on the overall body and mind. All these things are covered in different sessions like anatomy and alignment. When one practices with this level of awareness, it becomes more effective.
As a Yoga teacher, one must know the art of creating new sequences based on the theme of Vinyasa flow. This is also trained and tested as the students have to give classes to fellow students during the last week which will test their creative as well as teaching skills
In the alignment and adjustment class, we train our students by providing all the possible variations for beginners and less flexible students. This is where as a teacher you will have real learning opportunities.
We ensure each and every posture name is explained and put it in practise so the students remember them by the end of the course
Activities During Our Yoga TTC Course in Thailand
Excursion With This Course
Sound Healing
Shatkarmas, Jalneti
Beach Yoga & Meditation
Dudhsagar Waterfall
Acro Yoga
Opening Ceremony
Closing Ceremony
Temple Visit
Karma Yoga
Birthday Celebration
Kirtan Nights
Beachside Yoga
Daily Asana Classes
Fire Pooja
Crystal Healing
Sunset View
Our Experienced Yoga Teachers
Our Yoga Gurus
Manisha Ji
Hatha / Vinyasa Flow, Meditation, Crystal Healing
Will Burton
Yoga Anatomy, Hand Balancing
Acharya Yogesh Ji
Hatha Yoga, Pranayama, Philosophy
Sarah
Hatha, Ashtanga, Vinyasa & Restorative
Krishna Patel Ji
Yoga Philosophy & Meditation
Sriramula Nagamani
Hatha & Vinyasa Yoga
Why Students Love Us
What's Our Students Say
Don't just take our word for it. Google Reviews is an independent website where consumers can post unbiased reviews about companies.
I’ve completed my 200 YTT With Yoga Manisha , Yogi Abhay, Vinod and can truly recommend it. Altough it was „only“ one month it will influence my path a lot. I have learnt so much, not only asanas but more important, about what yoga means and how it will positively impact my life. You can really tell that the Diksha Yoga crew loves what they do and the teachers are amazing...
My teacher training with Diksha Yoga was one of the best things In My Life. Amazing course, Amazing Experience in an amazing place. It was such a valuable journey in My Life. I went on and I have made a yoga family for life! I left, not wanting to leave, but feeling so amazing in myself and excited to teach and share the new skills I had gained from the course. If you have Yogini Manisha teaching on your course, you Are very lucky as she is the best.
Namaste Diksha Yoga Team, I miss all of you very much! I can't thank you enough for showing me my way to self realisation and leading me to the beautiful path of Yoga. I appreciate for all your time, effort and patience. I will carry all of you in my heart forever! I had the most amazing and most special time of my life with you guys! Big kiss and a special one for my sweetheart Yogini MANISHA "❤️ LOVE YOU All Yogini Manisha, Yogi Abhay, Vinod Vitkar! NAMASTE! "
Hi,I am Tanya, Me and my Friend We both Visited Diksha Yoga School For our yoga and Meditation lesson and We Had a Great Yoga class with Yoga Manisha today, And We Loved Meditation Too!She is an Amazing Yoga Teacher, thank you Manisha for sharing your talent and Beautiful Energy with us! Thank You Yoga Manisha For a Beautiful Experience.
My Name is Francesca, I Visited Diksha Yoga School For 200Hrs Yoga Teacher Training Course,I Had a very nice Experience with it, I’ve loved every single moment! The location is amazing , teachers are amazing, real “yoga” people ! Positive vibes and high energy vibration will surround you.... 😊❤️
I am delighted to have followed the yoga teacher training to Diksha yoga. A team of yogi and Yoginis are very professional, caring, hand on the heart and especially passionate...all this in a relaxed and happy atmosphere. The setting was very nice.Very good meal and nice staff. Beautiful meeting in the training. Thank you for this beautiful experience of life and transformation. Namaste.
