50 Hour Yoga Teacher Training in Sri Lanka, India.
Diskha Yoga School in Sri Lanka is here with the first step of the yogic ladder. This seven-day training is like planting the fresh seed of yoga within you. The course is wonderfully designed for beginners who want to live and learn yoga in Sri-Lanka. This 50 Hour Yoga Teacher Training Course in Sri Lanka by Diskha Yoga School not only benefits the natives but also the aspiring yogis coming from all across the world.
The course is an easy and comprehensive introduction to the initial level of yoga. This short-duration Yoga Teacher Training Course will give you a brief overview of what a Teacher Training Course is! We understand that beginning a journey so serene starts with a lot of confusion and nervousness. Therefore, this small course helps the beginners to dispel the doubts to start with a Yoga Teacher Training Course. This course offers first-hand help to all aspiring yogis.
Even if you cannot afford long hours of practice, you can easily start with these 50 hours of training to be a certified yoga teacher. This course prepares you for the further levels of a Yoga Teacher training. Moreover, being operational in Sri-Lanka, our 50 Hour Yoga Teacher Training Course ensures you a perfect holistic vacation where you can cherish the nature and greenery of Sri Lanka and learn Yoga!
50 Hour Yoga TTC Sri Lanka Overview
| Course Name | 50 Hour Yoga Teacher Training |
|---|---|
| Level | Beginner |
| Yoga Style | Multi-style |
| Duration | 7 Days |
| Residential? | Yes |
| Meals included? | Yes – 3 meals per day included |
| Language of Instruction | English |
| Venue | Kandakuliya, Kalpitiya Sri Lanka |
Quick Enquiry Form
50 Hour Yoga Teacher Training In Sri Lanka – Course Highlights
The reasons why you must choose our 50 Hour Teacher Training in Sri Lanka are as follows:
The Beauty of Sri Lanka
We are located in Sri Lanka, and we offer our 50 Hour Yoga Teacher Training course amidst the natural scenery adorning this place. During the course, be ready to escape to the tranquil escapade of the place, embellished with the blue sparkling waves of water, the tall mountains, and the warming tropical sun. The environment is perfect for learning this holistic practice.
The Experienced Gurus
Our Teacher Training at every level is taught and led by certified yoga gurus having several years of experience in Yoga. They are known for exploring the in-depth of yoga and spending the golden years of their lives mastering this ancient practice. The knowledge they hold is priceless, and they believe that every aspiring yogi deserves to learn the best!.
The Curriculum
the classes and yoga sessions are designed to enrich you with the required knowledge in the 50 hours of yoga training. We understand the learning capacity of the beginners; therefore, we keep our classes very comprehensive and easily understandable.e We make you learn this complex practice in a very easy way.
Personal Guidance
We know that beginning a yoga journey might be very challenging. A lot of questions, a lot of emotions, and a lot of physical transformation all emerge at once and are very new for any beginner. Therefore, Diskha Yoga School focuses separately on each student and guides them at every mini-step through one-to-one learning.
Practical Learning
This short-term yoga training course is not confined to just the theories. We make sure that even thi short-term course teaches our learners the asana, the meditation, and the basic pranayama practically. This makes our course a well-versed 50-hour teacher training Course in Sri Lanka.
Authenticity
Even in the 21st century, our yoga sessions will take you back over 5000 years, when yoga was introduced and actually practised as the only way of holistic living. We keep our lessons traditional to ensure the most effective and in-depth beginning of your yogic journey. What we offer is not a yoga class but a yogic wisdom.
Blue Whale Beach Resort
The place rises as a beacon of elegance, gleaming with the natural surroundings and the beach. Tucked along the coast of Sri Lanka, this location for learning yoga at Diksha Yoga school offers a holistic stay that rejuvenates you, awakens you, and heals you before you learn to heal others. It is not a course here; it is a refreshing experience for your inner self.
What Will You Learn- Our 50 Hour Yoga Teacher Training Syllabus
The syllabus includes thievery introduction of the yogic discipline!
You will be introduced to the basics of the most preferred and the base of yoga, Hatha Yoga. It will include the theories as well as the practical.
You will be encountering another magic flow of yoga- the Vinyasa. You will be taught the early concepts and asanas.
As a teacher, you must be a master in sequencing the yoga flow as per the needs of your students. Therefore, your learning of sequencing will start from this 7-day training.
You will be introduced to the adaptable class designing training that is another vital wisdom a yoga teacher must have.
You will be trained the way to create a wonderful and powerful class presence, how to make your learned to submerge in whatever you're teaching them.
As a teacher, you must have the tact of modulating the voice to rhea to the soul of every yoga in your class. You will be trained in modulating your speech as per the yogic rhythm of your yoga class.
The course includes the training of yoga asana, alignments and adjustments as a vital part of the yoga mastery.
Yoga never goes alone; it complements the correct breathwork; therefore, the training includes the introduction and practice of the breathwork.
Why Choose Diksha Yoga For 50 Hour Yoga TTC In Sri Lanka
Escape to a refuge where the gentle lapping of turquoise waves and the soft warmth of a tropical sun guide you toward a tranquil hideaway on Sri Lanka’s Northern coast. Blue Whale Beach Resort rises as a beacon of elegance underpinned by a sincere commitment to conscious sustainability. Here’s a closer look at why Diksha Yoga, set against this backdrop, has become the fit for your yoga teacher training:
Tucked along the coast of Sri Lanka, Blue Whale Beach Resort offers an ideal haven for quiet introspection and restful reprieve far from the clamour of everyday life. Surrounded by foliage and cradled by the rhythmic surf, the retreat feels unlike any other, setting the stage for a genuinely transformative yoga experience. The shoreline itself enhances both the practice and the nourishment of the spirit, adding a layer of beauty.
Blue Whale Beach Resort redefines luxury by weaving design with an environmental ethos. Each villa, imagined as a sanctuary of comfort and uplift, is meticulously crafted from materials and sleek contemporary styling. Enjoy amenities such as pools that seem to spill into the ocean horizon; a spa offering treatments designed to rejuvenate; tranquil garden enclaves inviting contemplation; and many more delights.
Our 50-hour yoga teacher training is thoughtfully assembled, melding the time honored traditions of Hatha and Vinyasa Flow while incorporating teaching techniques. You’ll get the chance to delve deeply into a collection of subjects—including asanas (postures), pranayama (breath control), meditation techniques, yoga philosophy and anatomical studies. This holistic approach not only pushes your practice further but also equips you with the teaching expertise needed to guide others appropriately.
Diksha Yog stays true to the ancient time-tested wisdom of yoga while thoughtfully weaving in approaches to nurture a holistic practice. During the training, you’ll be ushered into yoga’s spirit, wandering through its range—spiritual values, cultural significance and practical use—right in the heart of Sri Lanka’s serene coastal beauty. Upon wrapping up the course, you’ll be cleared to take yoga classes anywhere, across the globe, bearing a Yoga Alliance certificate that enjoys recognition. This certification does more than simply confirm your devotion to this tradition—it also empowers you to spread your enthusiasm and insight to others.
Diksha Yoga, at Blue Whale Beach Resort, a blend of comfort, raw nature and mindful movement. From the breath of initiation through the art of teaching to the deepening of your own practice, this all-inclusive programme packs every element one could ever hope for—ideal instruction, soothing relaxation and soulful growth. Take hold of this moment to transform amid a locale that borders on the divine.
50 Hour Yoga TTC Certification
Diskha Yoga in Sri Lanka is certified by the Yoga Alliance. Therefore, our 50-hour yoga teacher training is a certified course accredited by the Yoga Alliance. The curriculum of this training meets the global standard of yoga teacher training courses. After the completion of the course, every student receives a certification, accepted globally, as a key to unlock the other levels og Toga Teacher training Courses to become a certified Yoga Teacher and practice worldwide.
Immersive Yoga Experiences During the Program in Sri Lanka
Hands-on practices, workshops, and teachings to empower your yoga journey
Discover Your Body: Intro to Yoga Asanas
Guided by Experienced Yoga Gurus
Yoga Alignment & Technique
Breathing with Awareness
Teaching Yoga: Foundations & Practice
Meditation Practices for Yogic Growth
50 Hour Yoga TTC Sri Lanka Schedule
The 50 hour Yoga Teacher Training Course at Diksha Yoga follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.
| 6:00 AM | Wakeup |
|---|---|
| 7:00 AM to 7:30 AM | Pranamaya/Meditation/Chanting |
| 7:30 AM to 9:00 AM | Asana Practice |
| 9:00 AM to 10:00 AM | Breakfast |
| 10:00 AM to 11:45 AM | Art of Teaching/Adjustment & Alignment |
| 11:45 AM to 1:00 PM | Yoga Philosophy/Theory |
| 1:00 PM to 2:00 PM | Lunch |
| 2:30 PM to 4:00 PM | Anatomy/Physiology |
| 4:00 PM to 5:45 PM | Asana practice/Teaching Asanas |
| 6:00 PM to 7:00 PM | Meditation |
| 7:30 PM | Dinner |
Please note: Daily schedule is subject to change on teacher's discretion
Course Date & Fees
- Course Date
- Blue Whale Resort Deluxe Suite
Single/Shared - Blue Whale Resort Beach View
Single/Shared - Availability
- Course Date 5th Jan to 11th Jan 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Completed
- Course Date 14th Jan to 20th Jan 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Completed
- Course Date 23th Jan to 29th Jan 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - 1 Seats Left
- Course Date 5th Feb to 11th Feb 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - 4 Seats Left
- Course Date 14th Feb to 20th Feb 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 23th Feb to 1st Mar 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 5th Mar to 11th Mar 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 14th Mar to 20th Mar 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 23th Mar to 29th Mar 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 5th April to 11th April 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 14th April to 20th April 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 23rd April to 29th April 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 5th May to 11th May 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 14th May to 20th May 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 23rd May to 29th May 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 5th Oct to 11th Oct 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 14th Oct to 20th Oct 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 23rd Oct to 29th Oct 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 5th Nov to 11th Nov 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 14th Nov to 20th Nov 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 23rd Nov to 29th Nov 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 5th Dec to 11th Dec 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 14th Dec to 20th Dec 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
- Course Date 23rd Dec to 29th Dec 2026
- Single/Shared
(Blue Whale Resort) €1000/€800 - Single/Shared
(Blue Whale Resort) €1200/€1000 - Book Now
Facilities / Amenities
50 Hour Yoga Teacher Training in Sri Lanka Accommodation
Get trained with our 50 hour yoga teacher training at Blue Whale Beach Resort , Sri Lanka. A perfect, luxury, peaceful, and sustainable experience is just a must for the body as well as mind.
Comfortable StayStay in lovely designed villas with modern comforts and tropical charms. The villas offer spacious and peaceful places of stay during your visit.Amenities for Your Comfort Each room is designed with modern comforts. Feel comfortable in soft bedding, air-conditioning, and a private balcony or patio overlooking the ocean or gardens. Simply relax in the infinity pool gazing out to sea, or book a healing spa treatment to revitalize and rejuvenate. It is at the southern coast of Sri Lanka where Blue Whale Beach Resort stands. This is, therefore, an extremely serene environment for doing yoga, meditation, and reflecting. The sounds from the waves and the denseness surrounding you help you think straight and grow in the course. Healthy meals prepared using the freshest locally sourced produce. Our menu contains options that cater to several dietary preferences, including vegetarian and vegan diets, all of which have been prepared to nourish the body for yoga practice. We heartily support the philosophies at Diksha Yoga that nurture the body to power up an improved yoga practice which, in turn, works positively to promote the wellness of one. This fantastic landscape entails that from here, from Blue Whale Beach Resort, you enjoy excellent wholesome, healthy meals lovingly prepared, brought to you, three times a day. Each meal is created to alleviate hunger, raise the mood, and fulfill the journey. Whole vegetarian cuisine Artful blends of flavour and creativity Made using fresh locally sourced seasonal ingredients, specifically chosen for their quality as well as for their nutritional value. Imagine a kaleidoscope of bright greens, rich red, and sunny yellow colours served on a color plate full of many veggies, legumes, grains, and fruits. But here we are to focus on the nutrition-dense foods that support digestion and also charge the energy up to support overall wellness. We lovingly prepare every meal, and our kitchen allows for every diet: vegan, gluten-free, etc; therefore, everyone can satisfy their requirements without sacrificing. Three Meals a Day Breakfast Feel refreshed and wake up with energized preparation for the day in form of breakfast set to make you wake up with awakened senses to get ready to face what the day may bring in
Nourishing Food in Yoga TTC in Goa Lunch
As the sun rises up into the sky, treat yourself to a lunch that is not only good for the body but also one to tickle the taste buds.
An irresistible spread of different savory vegetarian dishes from aromatic, spicy curries to flavored basmati rice and colorful salads filled with color and flavor.
Every plate tells a story of local bounty, fresh ingredients in season, and warming soups that nourish the soul. The food is designed to see you through all your afternoon yoga classes so you can be fed and ready to move into your practice.
Dinner
End the day with a peaceful evening in a calm and nourishing dinner.
Enjoy the nourishing but satisfying foods that feature gentle steaming of fresh season vegetables which will retain their color and their nutrients, savory soups of lentils, which are warming and comforting. Some of the outstanding herbal teas that calm the mind. Prepare your body for a comfortable sleep.
This nourishing comforting supper promotes feeling calmness with the best ending to your day of practice and reflection.
Cafeteria Service for Your Convenience
During classes, visit our campus cafeteria to quench any other snack cravings that could help to curb your desires or recharge your batteries. Think of a warm room filled with the fresh smells of fruit bars, nut bars, and granola snacks as well as smoothies from local sources to revitalize and refresh you. We have herbal teas with freshly brewed coffees to cater to our customers' needs: all preparations are done cautiously to bring that warm beverage feeling and make your visit complete with a yogic life style.
Serene Culinary Experience
Dining at Diksha Yoga is very rich in experience, in terms of both the platter and the plate. The warmth of the area, meant to serve you meals, is calm with full consideration for healthy ambience as you enjoy your meal among great scenic views. Gentle sounds of nature create a refreshing ambiance to enhance the experience of dining. Diksha Yoga has the experience that encourages community and connectivity with one another so that you really get to know your fellow yogis and share in your experiences and forge connections over great food. We believe that nourishment, mindful, fuel your transformative journey. Of course, that should occur at Blue Whale Beach Resort, with the very well-prepared vegetarian meal, serene surroundings, and holistic healing so that you leave nourished, balanced, and inspired for the road ahead.
To book the 50 hour Yoga TTC Sri Lanka
Visit the Website: Find the course page. Select the Course: Choose the schedule (online/in-person). Review Details: Check syllabus, fees, and schedule. Register: Fill out the registration form.
Make Payment: Pay deposit or full fee via available methods.
Receive Confirmation: Get an email with course details.
Prepare: Review pre-course materials and gather equipment.
Start the Course: Join on the start date. Contact customer service for assistance.
Code of Conduct
We expect all participants to maintain a respectful, positive, and supportive environment. Any form of harassment, discrimination, or inappropriate behavior towards staff, students, or the local community will result in removal from the program without refund.
Classroom Conduct : Respect toward teachers and fellow students is required at all times.
Substance Use : The use of alcohol, tobacco, or drugs during the course or retreat is strictly prohibited on the premises.
Booking and Payment
Deposits : A non-refundable deposit of [amount] is required to reserve your spot in our courses or retreats.
Full Payment : Full payment must be made either prior to or upon arrival at Diksha Yoga unless a payment plan has been agreed upon in advance.
Payment Methods : We accept payments via credit/debit cards, bank transfers, PayPal, and cash. International payments are also accepted.
Installments : Payment in installments may be available for certain programs. Contact us directly for further details.
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Cancellation and Refund Policy
Deposit : All deposits are non-refundable.
Cancellations : If you cancel your booking more than 30 days before the course or retreat start date, your deposit can be transferred to a future program within a year of your original booking.
Refunds : If you cancel within 30 days of the course start date, the full payment may be non-refundable unless otherwise agreed upon in writing.
Course Cancellations by Diksha Yoga : In the rare case that Diksha Yoga must cancel a program due to unforeseen circumstances, all payments will be refunded or transferred to a future course, depending on your preference.
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FREQUENTLY ASKED QUESTIONS
Mantra chanting is a traditional practice of using a word or a statement for meditation purposes. It has many psychological benefits and also improves focus and attention and reduces the mood swings as the vibrations of mantras. As a part of our course, we make sure our students learn some of the mantras that they can start chanting in their daily life
Shatkarma is a set of six internal cleansing practices. The word internal is very important here, as it works towards the purification of your internal body as well as mind. Some of the practices are challenging as one has to let go of fear and clear the mind. So, this is a very good activity to take control of the mind along with cleansing. We make our students do some basic as well as intense shatkarma practices, so they can follow them consistently for long-term health benefits
Asana teaching is more than just practice. It is about understanding the physiological and physical impact on the overall body and mind. All these things are covered in different sessions like anatomy and alignment. When one practices with this level of awareness, it becomes more effective.
As a Yoga teacher, one must know the art of creating new sequences based on the theme of Vinyasa flow. This is also trained and tested as the students have to give classes to fellow students during the last week which will test their creative as well as teaching skills
In the alignment and adjustment class, we train our students by providing all the possible variations for beginners and less flexible students. This is where as a teacher you will have real learning opportunities.
We ensure each and every posture name is explained and put it in practise so the students remember them by the end of the course
Activities During Our Yoga TTC Course in Sri Lanka
Excursion With This Course
Opening Ceremony
Closing Ceremony
Sigiriya Lion Rock
Yoga & Meditation
Sound Healing
Beachside Yoga
Elephant Safari
Dolphin & Whale Watching
Buddhist Temple Visit
Birthday Celebration
Kirtan Nights
Daily Asana Classes
Kitesurfing
Fire Pooja
Crystal Healing
Sunset View
Our Experienced Yoga Teachers
Our Yoga Gurus
Why Students Love Us
What's Our Students Say
Don't just take our word for it. Google Reviews is an independent website where consumers can post unbiased reviews about companies.
I’ve completed my 200 YTT With Yoga Manisha , Yogi Abhay, Vinod and can truly recommend it. Altough it was „only“ one month it will influence my path a lot. I have learnt so much, not only asanas but more important, about what yoga means and how it will positively impact my life. You can really tell that the Diksha Yoga crew loves what they do and the teachers are amazing...
My teacher training with Diksha Yoga was one of the best things In My Life. Amazing course, Amazing Experience in an amazing place. It was such a valuable journey in My Life. I went on and I have made a yoga family for life! I left, not wanting to leave, but feeling so amazing in myself and excited to teach and share the new skills I had gained from the course. If you have Yogini Manisha teaching on your course, you Are very lucky as she is the best.
Namaste Diksha Yoga Team, I miss all of you very much! I can't thank you enough for showing me my way to self realisation and leading me to the beautiful path of Yoga. I appreciate for all your time, effort and patience. I will carry all of you in my heart forever! I had the most amazing and most special time of my life with you guys! Big kiss and a special one for my sweetheart Yogini MANISHA "❤️ LOVE YOU All Yogini Manisha, Yogi Abhay, Vinod Vitkar! NAMASTE! "
Hi,I am Tanya, Me and my Friend We both Visited Diksha Yoga School For our yoga and Meditation lesson and We Had a Great Yoga class with Yoga Manisha today, And We Loved Meditation Too!She is an Amazing Yoga Teacher, thank you Manisha for sharing your talent and Beautiful Energy with us! Thank You Yoga Manisha For a Beautiful Experience.
My Name is Francesca, I Visited Diksha Yoga School For 200Hrs Yoga Teacher Training Course,I Had a very nice Experience with it, I’ve loved every single moment! The location is amazing , teachers are amazing, real “yoga” people ! Positive vibes and high energy vibration will surround you.... 😊❤️
I am delighted to have followed the yoga teacher training to Diksha yoga. A team of yogi and Yoginis are very professional, caring, hand on the heart and especially passionate...all this in a relaxed and happy atmosphere. The setting was very nice.Very good meal and nice staff. Beautiful meeting in the training. Thank you for this beautiful experience of life and transformation. Namaste.

Manisha Ji
Hatha / Vinyasa Flow, Meditation, Crystal Healing
Will Burton
Yoga Anatomy, Hand Balancing
Acharya Yogesh Ji
Hatha Yoga, Pranayama, Philosophy
Sarah
Hatha, Ashtanga, Vinyasa & Restorative
Krishna Patel Ji
Yoga Philosophy & Meditation
Sriramula Nagamani
Hatha & Vinyasa Yoga
