It’s been a while since I came to India for the first time. Yoga Teacher…
Being a Yoga Teacher
It’s been a while since I came to India for the first time. Yoga Teacher In a way, India sucked me in – I came for one week, stayed for […]
Art of Adjustment
IS YOGA HARMLESS? Art of Adjustment Practicing Yoga all over the world, and visiting many Yoga schools and ashrams (especially for the last 5 years in India) I was very […]
Yoga in bed – small rituals to start and finish your day
1.Balasana – Child Pose Whenever you feel tired even if you slept “properly” it is good to give your body some time to wake up. Rapid movements in the morning […]
Yoga – Good Kriya For Standing On One Leg?
Kundalini yoga Kundalini Yoga has strenghthened me up so much that now I have no problem doing 11minutes of tree pose (a classic hatha pose of balancing on one leg)for […]
Yoga Teacher Training Course
Yoga Sadhus “Why are you going to India?!” – asked my friend when I announced I am going to Goa for a yoga teacher training course. “India is the only […]