Best 50 Hour Yoga Teacher Training In Goa
50 Hour Yoga Teacher Training In Goa is 7 day Yoga learning program suitable for people planing to learn, understand, and practice yoga in a structured way. This Yoga TTC follows a holistic approach that helps in understanding the fundamentals and basics of yoga. Suitable for hobistic person, this program can be reckoned as the first step towards your yoga teaching career in the shortest frame of time. 50 Yoga TTC in Goa is a journey of transformation that is crafted for seasoned or beginner yoga practitioners. The 50 Hour Yoga Teaching Program in Goa aims to join the mind, body, and soul in one direction. This will help in spiritual integration, mental clarity, infusing calmness in the human body and mind. Through this course, one can understand yoga and start upgrading their skills and techniques for higher-level courses.
Known for its serene coastal paradise, tranquil beaches, lush green surroundings, and vibrant culture, the land of Goa is best suited for this short term yoga course. Goa renders the perfect spot to rejuvenate yourself mentally, physically, and spiritually. This ancient art of yoga clubbed up with the inartificial ambiance of Goa renders immense benefits. During the 50 Hour Yoga TTC in Goa renders an enriching experience that blends traditional yoga art with modern techniques. The techniques and skills you practice here are attached to you for a lifetime.
50 Hour Yoga TTC Goa Overview
| Course Name | 50 Hour Yoga Teacher Training |
|---|---|
| Level | Beginner |
| Yoga Style | Multi-style |
| Duration | 7 Days |
| Residential? | Yes |
| Meals included? | Yes – 3 meals per day included |
| Language of Instruction | English |
| Venue | Mandrem, North Goa |
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50 Hour Yoga Teacher Training in Goa at Diksha Yoga
50 Hour Yoga TTC is a 7 Days yoga learning program designed for students who want to understand yoga in the best possible way. This shortest duration yoga program is best for seasonal yoga practitioners. 50 Yoga TTC is an intensive yoga learning program that introduces students to the fundamentals and basics principles of yoga. Yoga enthusiasts seeking personal growth or want to prepare a strong foundation for 200 Hour Yoga TTC can enroll in this course. This course follows the set guidelines and the Yoga Alliance course. The major focus of this course is on learning and practicing Yoga Asanas or postures, Meditation, Breathing Techniques, Yoga Philosophy, Anatomy, and Physiology. 50 Hours Yoga Teaching Program in Goa offers a holistic approach to yoga practices. It allows the overall growth of a yogi in a supportive and encouraging environment.
Why Choose 50 Hour Yoga Teacher Training in Goa?
50 Hour YTTC program in Goa is the shortest journey of self transformation and connecting mind, body, and soul. This program helps stimulate the various segments of the human body to enhance their overall health. Not just physical overhaul, but 50 Hour Yoga TTC also contributes to mental and spiritual health. This one week program is the shortest journey of transformation. Moreover, the yoga teacher training program helps you discover the deepest aspects of yoga and prepare yourself for your upcoming teaching career. This is an unparalleled experience of yoga learning that brushes up for the higher level yoga-study. Here are the reasons to choose 50 Hour Yoga TTC in Goa:
Yoga Learning in Quick Time: This yoga course lasts for a week making it feasible for every yoga lover irrespective of their time.
Expert Trainers: You will learn yoga under the guidance and supervision of world class yoga teachers with years of expertise and skill. They help in combining conventional knowledge of yoga with modern insights.
Vibrant Location: The calm, energetic, and lush green ambiance of Goa is ample to connect the person with the factual art of yoga. Pristine beaches and serene atmosphere add to the quality of teaching.
Comprehensive Curriculum:With 50 Hours YTTC you will be able to touch the various segments of yoga learning such as Yoga Asanas, Meditation, Pranayama, Anatomy, and Philosophy providing an all rounded yoga learning experience.
Flexible Schedule: This course takes only a week to complete rendering a flexible yoga learning schedule that comforts people from all backgrounds.
Community Vibes: In the shortest frame of time, you can join hands with like minded people to build a yoga community worldwide.
The Best 200 Hour Yoga TTC in Goa helps in integrating your mind, body, and soul thus connecting your soul with the utmost power of the world. This brings enlightenment to the yoga aspirants and helps them understand the true meaning of yoga. In Goa, emphasis is given to the quality of yoga education, small group sessions, and learning environment.
50 Hour Yoga TTC In Goa Course Highlights
50 Hour Yoga TTC program in Goa is the best yoga learning program for persons who have having limited time frame. This yoga course is designed to provide in-depth yoga knowledge and skills that can create a strong foundation for your yoga career. Although not exactly a teaching certification course, but it adds the quality of teaching in the yoga students. Along with the yoga teaching certification program, this certification assists and helps you in getting a yoga teacher job with tough competition. Various highlights of 50 Hours Yoga TTC program are as follows:
Comprehensive Curriculum- Introduction to the basic and foundational Yoga Asanas and Posture
- A one week of daily practice of Yoga Asana in the practical class
- Study and practice breathing techniques ( Pranayama) for the mental as well as physical overhaul.
- Daily meditation classes that help increase your focus, and promote mental clarity and inner peace.
- Learn about the history, origin of yoga, and basics of Yoga Philosophy and its practical applications.
Anatomy and Physiology
- Understanding the relation between the yoga asanas and the mechanics of the body.
- Encourages an injury free and safe yoga practice.
- Learn about the precautions and benefits of various yoga postures.
Practical Teaching Techniques
- Building class conducting confidence and better communication skills for yoga teaching.
- Learn effective ways to lead a yoga class.
- Through guided teaching practices, you will also gain practical experience in handling a yoga class.
Immersive Learning Environment
- Morning Yoga Session near the calm and composed beaches of Goa.
- Meditation in the positive environment of Goa
.- A life transforming opportunity to connect yogis with nature
- Better Rejuvenation in the lush green surroundings
Sattvic and Nourishing Meals
We offer a sattvic, healthy, and organic diet to our yoga students so that they can energize and calm their body, mind, and soul.
What You Will Learn in 50 Hour Yoga Teacher Training in Goa
Although short, still this yoga TTC helps in covering various essential aspects of yoga. 50 Hour Yoga TTC follows a holistic yoga learning curriculum that involves learning, understanding, and practical application of yoga knowledge. Moreover, this course helps you understand the yoga teaching world in the easiest way. Gaining confidence, understanding class conducting techniques, sequencing of yoga class, etc are the major components of 50 Hour Yoga TTC in Goa. The subjects or segments that we learn during our 50 Hour course curriculum are:
This course includes the basic fundamental yoga poses or asanas and their correct alignment. Various techniques for modification and adjustments are taught during the class. It also helps in enhancing strength and flexibility.
The Breath Control technique or Pranayama plays a vital role in relaxing your mind and energizing your body. These practices help in detoxification and improving the health of a person.
Meditation and Mindfulness techniques are the prominent part of 50 Hours Yoga TTC. It involves the various ways to reduce stress and improve focus. Also, guided meditation for emotional balance and mental clarity is included.
Yoga Philosophy classes include the introduction of yoga sutras and their importance in day-to-day life. Students will also learn and understand the ethical principles of yoga.
Without understanding anatomy you can expect a Yoga TTC class. 50 Hours YTTC involves the learning and understanding of the musculoskeletal system and its movement with various yoga poses. Thus, it helps in gaining knowledge about the impact of yoga in the overall health of a person.
50 Hour Yoga TTC Goa Daily Schedule
The 50 hour Yoga Teacher Training Course at Diksha Yoga follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.
| 6:00 AM | Wakeup |
|---|---|
| 7:00 AM to 7:30 AM | Pranamaya/Meditation/Chanting |
| 7:30 AM to 9:00 AM | Asana Practice |
| 9:00 AM to 10:00 AM | Breakfast |
| 10:00 AM to 11:45 AM | Art of Teaching/Adjustment & Alignment |
| 11:45 AM to 1:00 PM | Yoga Philosophy/Theory |
| 1:00 PM to 2:00 PM | Lunch |
| 2:30 PM to 4:00 PM | Anatomy/Physiology |
| 4:00 PM to 5:45 PM | Asana practice/Teaching Asanas |
| 6:00 PM to 7:00 PM | Meditation |
| 7:30 PM | Dinner |
Please note: Daily schedule is subject to change on teacher's discretion
Course Schedule & Fees
- Course Date
- Shared Room
- Private Room
- Availability
- Course Date 5th to 12th March 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th March 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th April 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th April 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th May 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th May 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th October 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th October 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th November 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th November 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th December 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th December 2025
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th January 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th January 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th February 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 21st to 28th February 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th March 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th March 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th April 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th April 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 5th to 12th May 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
- Course Date 23rd to 30th May 2026
- Shared Room 500 Euro
- Private Room 700 Euro
- Apply Now
Facilities / Amenities
- ․ 7 Days/6 Nights
- ․ One Excursion
- ․ Study Material Included
- ․ Free Course Manual or Yoga Kit
- ․ All Yogic Meals
- ․ Stay in Yoga School
50 Hour Yoga Teacher Training in Goa Accommodation
Yogic Accommodation50 Hour Yoga Teacher Training in Goa is the best course to kick-start your career. However, it must be kept in mind that the first impression is the last one. So a yogi must concentrate on learning with full dedication. Apart from all other factors, accommodation is one of the key factors that regulate your energy and yoga learning experience. So during your Yoga TTC in Goa, we try to make the best possible accommodation facilities for our students.
Nested in the calm and composed atmosphere of Goa, our accommodation facility helps in bringing positivity. You will be provided with all the modern amenities in the traditional Indian residential premises. Our main aim is to connect yourself with the art of yoga without hampering your bedding comfort. We provide shared and private accommodation facilities fitted with cozy mattresses, hot water supply, laundry services, wi-fi, CCTV surveillance, and much more.
During your stay for the best 50-hour yoga teacher training in Goa, you’ll enjoy spacious, well-appointed rooms at the Hippie Paws Wellness Resort in Mandrem. Each room is thoughtfully designed to offer a peaceful retreat, perfect for relaxation and rejuvenation after your intensive training sessions. Our accommodation options are a key feature of the best 200 hour yoga teacher training in Goa, ensuring you have a comfortable and tranquil place to unwind.
Nourishing Food in Yoga TTC in Goa
During yoga TTC in Goa or any other place, the yoga diet is essential for balancing energies and calmness in the body. Sattvic or yogic diet is the need of a good yoga training session. The sattvic diet is designed to assist your yoga practices, balance energy, and take care of your overall health. Fresh food and fruits that are an essential part of a yogic diet help in nourishing your mind and body, thus preparing yourself for the yogic workout. A yoga diet includes fresh fruits, vegetables, nuts, whole grains, and seeds that is helpful in providing energy and nutrition to the body. All the food items served at our yoga school are prepared on-site with organic spices and filtered water supply.
Why Choose Diksha Yoga For 50 Hour Yoga TTC In Goa
Diksha Yoga is listed among the best yoga schools in Goa offering the best Yoga TTC courses. From the beginner level to the advanced version, you can expect a holistic learning approach from our yoga school. We follow the set rules and guidances of Yoga Alliance so that one can gain factual yoga learning. Coming to the one week yoga learning program, 50 Hour Yoga TTC in Goa, we are the best short-period yoga learning center in Goa. We know how to convey and cover all the essential topics in the shortest frame of time. Moreover, we are also committed to the proper understanding and learning of each and every student. Key highlights of Diksha Yoga are as follows:
We proudly say that we have a team of expert certified yoga instructors. Our well known yoga teachers bring passion and wealth of knowledge to the teaching. Moreover, their assistance and guidance help in gaining maximum output out of 1 week.
Our Yoga school in Goa is instituted in the calm and beautiful location of Goa. The fresh air, positive vibes, undisturbed surroundings, and composed atmosphere are ample to make you fall in love with yoga.
We kept our yoga classes batch very small so that our yoga students could get personalized attention. It is effective in clearing doubt and making every student understand.
We emphasize creating a balance and harmony between spiritual growth and physical practice. This offers a comprehensive yoga learning session.
Community SupportWith our 50 Hours YTTC, you can build a community of like minded people. This helps in exchanging knowledge and ideas.
Rejuvenate YourselfApart from learning yoga, this one week program also acts as a retreat session that helps in the rejuvenation of your mind, body, and soul.
Code of Conduct
We expect all participants to maintain a respectful, positive, and supportive environment. Any form of harassment, discrimination, or inappropriate behavior towards staff, students, or the local community will result in removal from the program without refund.
Classroom Conduct: Respect toward teachers and fellow students is required at all times.
Substance Use: The use of alcohol, tobacco, or drugs during the course or retreat is strictly prohibited on the premises.
Booking and Payment
Deposits: A non-refundable deposit of [amount] is required to reserve your spot in our courses or retreats.
Full Payment: Full payment must be made either prior to or upon arrival at Diksha Yoga unless a payment plan has been agreed upon in advance.
Payment Methods: We accept payments via credit/debit cards, bank transfers, PayPal, and cash. International payments are also accepted.
Installments: Payment in installments may be available for certain programs. Contact us directly for further details.
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Cancellation and Refund Policy
Deposit: All deposits are non-refundable.
Cancellations: If you cancel your booking more than 30 days before the course or retreat start date, your deposit can be transferred to a future program within a year of your original booking.
Refunds: If you cancel within 30 days of the course start date, the full payment may be non-refundable unless otherwise agreed upon in writing.
Course Cancellations by Diksha Yoga: In the rare case that Diksha Yoga must cancel a program due to unforeseen circumstances, all payments will be refunded or transferred to a future course, depending on your preference.
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FREQUENTLY ASKED QUESTIONS
Mantra chanting is a traditional practice of using a word or a statement for meditation purposes. It has many psychological benefits and also improves focus and attention and reduces the mood swings as the vibrations of mantras. As a part of our course, we make sure our students learn some of the mantras that they can start chanting in their daily life
Shatkarma is a set of six internal cleansing practices. The word internal is very important here, as it works towards the purification of your internal body as well as mind. Some of the practices are challenging as one has to let go of fear and clear the mind. So, this is a very good activity to take control of the mind along with cleansing. We make our students do some basic as well as intense shatkarma practices, so they can follow them consistently for long-term health benefits
Asana teaching is more than just practice. It is about understanding the physiological and physical impact on the overall body and mind. All these things are covered in different sessions like anatomy and alignment. When one practices with this level of awareness, it becomes more effective.
As a Yoga teacher, one must know the art of creating new sequences based on the theme of Vinyasa flow. This is also trained and tested as the students have to give classes to fellow students during the last week which will test their creative as well as teaching skills
In the alignment and adjustment class, we train our students by providing all the possible variations for beginners and less flexible students. This is where as a teacher you will have real learning opportunities.
We ensure each and every posture name is explained and put it in practise so the students remember them by the end of the course
Activities During Our Yoga TTC Course
Excursion With This Course
Sound Healing In Goa
Shatkarmas, Jalneti
Beach Yoga & Meditation
Dudhsagar Waterfall
Acro Yoga
Opening Ceremony
Closing Ceremony
Temple Visit
Our Experienced Yoga Teachers
Our Yoga Gurus
Manisha Ji
Hatha / Vinyasa Flow Yoga, Meditation, Crystal Healer
Uday Ji
Traditional Hatha Yoga
Acharya Yogesh Ji
Hatha Yoga, Pranayama, Yoga Philosophy, Meditation
Neil Mckenzie Ji
Anatomy, physiology
Krishna Patel Ji
Hatha, Ashtanga Vinyasa Flow
JackeyBerlin
Hatha, Pranatel Yoga
Why Students Love Us
What's Our Students Say
Don't just take our word for it. Google Reviews is an independent website where consumers can post unbiased reviews about companies.
I’ve completed my 200 YTT With Yoga Manisha , Yogi Abhay, Vinod and can truly recommend it. Altough it was „only“ one month it will influence my path a lot. I have learnt so much, not only asanas but more important, about what yoga means and how it will positively impact my life. You can really tell that the Diksha Yoga crew loves what they do and the teachers are amazing...
My teacher training with Diksha Yoga was one of the best things In My Life. Amazing course, Amazing Experience in an amazing place. It was such a valuable journey in My Life. I went on and I have made a yoga family for life! I left, not wanting to leave, but feeling so amazing in myself and excited to teach and share the new skills I had gained from the course. If you have Yogini Manisha teaching on your course, you Are very lucky as she is the best.
Namaste Diksha Yoga Team, I miss all of you very much! I can't thank you enough for showing me my way to self realisation and leading me to the beautiful path of Yoga. I appreciate for all your time, effort and patience. I will carry all of you in my heart forever! I had the most amazing and most special time of my life with you guys! Big kiss and a special one for my sweetheart Yogini MANISHA "❤️ LOVE YOU All Yogini Manisha, Yogi Abhay, Vinod Vitkar! NAMASTE! "
Hi,I am Tanya, Me and my Friend We both Visited Diksha Yoga School For our yoga and Meditation lesson and We Had a Great Yoga class with Yoga Manisha today, And We Loved Meditation Too!She is an Amazing Yoga Teacher, thank you Manisha for sharing your talent and Beautiful Energy with us! Thank You Yoga Manisha For a Beautiful Experience.
My Name is Francesca, I Visited Diksha Yoga School For 200Hrs Yoga Teacher Training Course,I Had a very nice Experience with it, I’ve loved every single moment! The location is amazing , teachers are amazing, real “yoga” people ! Positive vibes and high energy vibration will surround you.... 😊❤️
I am delighted to have followed the yoga teacher training to Diksha yoga. A team of yogi and Yoginis are very professional, caring, hand on the heart and especially passionate...all this in a relaxed and happy atmosphere. The setting was very nice.Very good meal and nice staff. Beautiful meeting in the training. Thank you for this beautiful experience of life and transformation. Namaste.
