- Overview
- Course Dates & Fees
- Syllabus
- Daily Schedule
- Food & Accommodation
- Why Diksha Yoga
- FAQs
- Refund Policy
300 Hour Yoga Teacher Training In Goa
The Best 300-Hour Yoga Teacher Training in Hatha and Vinyasa Flow at Diksha Yoga
300 Hour Yoga TTC in Goa is an advanced level yoga learning course that helps students to understand yoga and its philosophy in a profound way. Yoga is not only about physical practices, but it is an amalgam of physical, mental, and spiritual practices. Goa with its natural green surroundings, serene beaches, and a positive environment helps in creating a perfect place to learn and practice yoga. 300 Hour Yoga TTC in Goa is always a journey of profound learning and self transformation that involves the deeper study of the hidden aspects of yoga. This one month yoga TTC program helps in getting perfection in yoga and its asanas. 300 Hour Yoga TTC is designed for yogis who have successfully completed their 200 Hour Yoga TTC and are looking forward to expanding their yoga knowledge.
The advanced level Yoga TTC in Goa focuses on mastering asanas, refining teaching techniques, understanding yoga philosophy from its roots, and much more. Whether you want to attain a master's certification program or want to deepen your knowledge of yoga, this YTTC course is suitable for yogis of every age, gender, and wisdom. 300 Hour Yoga Teaching Program in the fresh and positive vibes of Goa is always exciting. Known for its calm and composed beaches, Goa renders the perfect backdrop to scale up your knowledge. This yoga learning program in Goa helps eradicate even the smallest flaws in your Yoga skills and techniques. 300 Hour Yoga TTC is all about brushing up your skills to perfection.
300 Hour Yoga TTC Goa Overview
Course Name | 300 Hour Yoga Teacher Training |
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Level | Intermediate to Advance |
Yoga Style | Multi-style |
Duration | 30 Days |
Residential? | Yes |
Meals included? | Yes – 3 meals per day included |
Language of Instruction | English |
Certification | RYT 300 – Yoga Alliance, USA |
Venue | Mandrem, North Goa |
Introduction to 300 Hour Yoga Teacher Training Goa
After completing your beginner level yoga teaching course or 200 Hour Yoga TTC, if anyone wants to upgrade his or her knowledge or wants to attain a degree that can strengthen their career as a yoga master, then he or she must enroll in the 300 Hour Yoga TTC program. This is an advanced level yoga learning program that builds your skill and expertise on the foundational base of 200 Hour Yoga TTC. This Yoga TTC program involves a deeper understanding and learning of advanced Yoga Asanas, meditation, Yoga Philosophy, Pranayama, Anatomy, Physiology, and Teaching Methodology. 300 Hour Yoga TTC is specially designed for the person who wants to refine their teaching skills and deepen their practice of yoga. This program is all about gaining the right knowledge for the professional yoga world.
Why Choose Our 300-Hour Yoga Teacher Training in Goa?
Goa is a bliss for yogis who want to profound their yoga knowledge and skills. Due to the presence of naturalistic surroundings, clean beaches, fresh air, and positivity all around, Goa is one of the major centers of attraction for learning and practicing yoga. This is the perfect place to connect yourself with nature and the supreme power of the world. As we all know yoga is nothing without spiritual essence, and spirituality can only be attained in a soothing environment. Thus in Goa, you can easily connect yourself and integrate your mind, body, and soul. 300 Yoga TTC is an advanced level yoga learning program that can be done only after completing 200 Hour Yoga TTC. This yoga course is known for scaling up your techniques and skills by learning and practicing the master yoga asanas and knowledge. 300 Yoga Teacher Training Program in Goa stands out for its serene location, experienced yoga teachers, and holistic curriculum. This advanced level yoga learning program is all about gaining perfection in the field of yoga learning. The main aim of this program is to Fabricate a yoga teacher into Yog Guru. Enrolling in 300 Hour Yoga TTC in Goa means investing in a yoga learning and self transformation journey that shatters the boundaries of physical practices only. Various reasons that help us in choosing 300 Hour Yoga TTC are as follows:
Integration of Mind, Body, and Soul:
This program helps in connecting the mind, body, and soul of a yogi that helps in connecting a person to the nature and supreme power of the world. It also renders calmness and clarity in mind.
Idyllic Location:
Goa offers an ideal location for in-depth learning and understanding of the various aspects of yoga. Lush green ambiance and serenity all around help in the spiritual connection of the human.
Experienced Teachers:
During your 300 YTTC, you will be guided and instructed by the masters of yoga. All the yoga teachers during your advanced level courses are experienced, renowned, and trained.Comprehensive Curriculum:
The course curriculum of 300 YTTC involves both theoretical and practical segments so that students can understand in a better way and also learn about the application of various principles.Supportive Community:
This yoga course helps in creating a strong and supportive community of like minded people from various corners of the world.300 Hour Yoga TTC In Goa Course Highlights
300 Hour Yoga TTC in Goa is an advanced level Yoga learning course that helps in gaining deeper insights about yoga and its techniques. As an advanced level yoga learning program, 300 Hour Yoga TTC involves the attainment of factual yoga knowledge with practical experience. Moreover, from this one month yoga program, you will be able to sequence your class, conduct yoga sessions, and build class conducting confidence more effectively. Due to a serene and naturalistic environment, yoga learning in Goa is bliss for yogis. The learning is multi-fold as the yoga TTC conducted in Goa. This 28 Days yoga learning program is all about removing flaws, brushing up skills, and gaining deeper knowledge of yoga philosophy and concepts. Advanced yoga asana practice, Yoga Philosophy, history, Physiology, anatomy, class sequencing, and teaching methodology are the part of 300 Hour Yoga TTC course curriculum. The major aim of this yoga course is to build your personality and knowledge as the finest yoga teacher in the world. Key highlights of 300 Hour Yoga TTC in Goa are:
Advanced Asanas:Learn about the Modification, Adjustment, and Alignment of Yoga Asanas Making Your yoga practice more precise with challenging yoga postures Removing any flaws in your Yoga Postures.
Yoga Philosophy:
Go Deeper into Yoga study by understanding and learning ancient yogic texts such as Yoga Sutras and Bhagavad Gita.
Learn About the advanced techniques of meditation.
Teaching Skills:
Build effective communication skills so that teachers can interact easily with students.Various Teaching styles for various levels of expertise.
Anatomy and Alignment:
Learn About correct posture adjustment and alignment Practice injury free yoga by understanding the anatomy of the human body and movement with yoga.
Sequencing and Theming:
Using props for Yoga practice expertise Crafting themed and balanced sessions of yoga.
Yoga Philosophy and Ethics:
Applying principles of yoga in day-to-day life Understanding the importance of yoga in a good lifestyle.
Thus, enroll in our 300 hour yoga TTC in Goa for a life-changing experience that will improve your practice, broaden your understanding, and equip you to teach yoga with skill, heart, and sincerity.
What You Will Learn in 300 Hour Yoga Teacher Training in Goa
300 Hour Yoga TTC in Goa is an advanced level study of yoga. After completing 200 Yoga TTC one should aim to complete 300 Yoga Teaching Programs. As we all know 200 Hour is a beginner level program that includes foundational knowledge of yoga. However, it's important to build a strong and spectacular building on a strong foundation. This program does the same. In the 300 Hour Yoga Teaching Program, you will have a life transforming chance to go in depth in every aspect of yoga and teaching. Learn and feel each and every aspect of yoga teaching is the prime focus during the course. During your 300 Hours Yoga TTC, you will learn the following aspects of yoga:
Learn About the Advanced level Yoga poses, its alignment, modification, and adjustment Master the techniques for attaining strength and flexibility Learn About backbends, arm balances, and inversions
Learn about the advanced level breathing practices for controlling energies Know about various techniques to make your focus and mindfulness more strong
Building class conducting confidence Enhancing effective communication skills to interact with students Learn about various styles of teaching for different levels of yoga
Understanding the history, spiritual aspects, and the factual essence of yoga Read ancient yoga textbooks to apply principles of yoga in daily life
Learn about the movement and function of various human parts Know about the changes in parts due to yoga Enhance injury free and proper alignment yoga class
Learn how to sequence a yoga class Creating a themed and balanced session of yoga To increase the efficiency of practice, use props
300 Hour Yoga TTC Goa Daily Schedule
The 300 hour Yoga Teacher Training Course at Diksha Yoga follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.
6:00 AM | Wakeup |
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7:00 AM to 7:30 AM | Pranamaya/Meditation/Chanting |
7:30 AM to 9:00 AM | Asana Practice |
9:00 AM to 10:00 AM | Breakfast |
10:00 AM to 11:45 AM | Art of Teaching/Adjustment & Alignment |
11:45 AM to 1:00 PM | Yoga Philosophy/Theory |
1:00 PM to 2:00 PM | Lunch |
2:30 PM to 4:00 PM | Anatomy/Physiology |
4:00 PM to 5:45 PM | Asana practice/Teaching Asanas |
6:00 PM to 7:00 PM | Meditation |
7:30 PM | Dinner |
Please note: Daily schedule is subject to change on teacher's discretion
Course Schedule & Fees
Upcoming Dates
- 6th Jan - 10th Feb 2025
- 4th Feb - 11th March 2025
Facilities / Amenities
- ․ 30 Days/29 Nights
- ․ Weekly Excursion
- ․ Study Material Included
- ․ Free Course Manual or Yoga Kit
- ․ All Yogic Meals
- ․ Stay in Yoga School
- ․ Yoga Alliance, USA Certification
300 Hour Yoga Teacher Training in Goa Accommodation
Yogic Accommodation200 Hour Yoga Teacher Training in Goa is the best course to kick-start your career. However, it must be kept in mind that the first impression is the last one. So a yogi must concentrate on learning with full dedication. Apart from all other factors, accommodation is one of the key factors that regulate your energy and yoga learning experience. So during your Yoga TTC in Goa, we try to make the best possible accommodation facilities for our students.
Nested in the calm and composed atmosphere of Goa, our accommodation facility helps in bringing positivity. You will be provided with all the modern amenities in the traditional Indian residential premises. Our main aim is to connect yourself with the art of yoga without hampering your bedding comfort. We provide shared and private accommodation facilities fitted with cozy mattresses, hot water supply, laundry services, wi-fi, CCTV surveillance, and much more.
During your stay for the best 200 hour yoga teacher training in Goa, you’ll enjoy spacious, well-appointed rooms at the Hippie Paws Wellness Resort in Mandrem. Each room is thoughtfully designed to offer a peaceful retreat, perfect for relaxation and rejuvenation after your intensive training sessions. Our accommodation options are a key feature of the best 200 hour yoga teacher training in Goa, ensuring you have a comfortable and tranquil place to unwind.
Nourishing Food in Yoga TTC in Goa
During yoga TTC in Goa or any other place, the yoga diet is essential for balancing energies and calmness in the body. Sattvic or yogic diet is the need of a good yoga training session. The sattvic diet is designed to assist your yoga practices, balance energy, and take care of your overall health. Fresh food and fruits that are an essential part of a yogic diet help in nourishing your mind and body, thus preparing yourself for the yogic workout. A yoga diet includes fresh fruits, vegetables, nuts, whole grains, and seeds that is helpful in providing energy and nutrition to the body. All the food items served at our yoga school are prepared on-site with organic spices and filtered water supply.
Why Choose Diksha Yoga For 300 Hour Yoga TTC In Goa
Diksha Yoga is listed among the best yoga school in Goa that offers the finest Yoga Teacher Training Courses. Our major aim is to deliver the best yoga education and its professional application. Thus yoga learning in our school is the perfect journey of transformation and overhaul. Whether you want to deepen your practices of yoga or planning to prepare yourself for the vibrant field of yoga teaching, we cater to your needs through our advanced level 300 Hour Yoga TTC in Goa. Choosing 300 Hour Yoga TTC from Diksha Yoga helps you in selecting a life changing and holistic journey. With a perfect blend of modern techniques, traditional learnings, and guidance from our expert yoga teachers, you can take your yoga practices to the next level. Apart from offering a master's certificate, we also work on the complete overhaul of a person. Our main aim is to integrate your mind, body, and soul. Various factors that strengthen your choice for choosing Diksha Yoga for your upcoming journey of transformation are as follows:
Situated in the positive and naturalist environment of Goa, Diksha Yoga offers the best place to deepen your practice of yoga. In the silence of yoga, you can learn and feel every aspect of yoga and attain inner peace.
We believe in delivering the best yoga knowledge to our students. For that, we hire experienced and expert yoga teachers that help in understanding your needs and queries. Our yoga teachers provide a yoga learning environment to upgrade your skills and techniques. With extensive experience, our Yog Guru guides you with personalized practices.
Our 300 YTTC not only focuses on physical practices, but it helps in balancing the emotional, spiritual, and mental growth of a person. This yoga program helps combine the practices of yoga in day to day life.
Our 300 YTTC course curriculum includes both modern and traditional yoga techniques and learning. We cover advanced yoga asanas, meditation techniques & practices, breathing techniques, anatomy, Yoga philosophy, class conducting techniques, and much more.
We offer a life transforming offer to connect with like-minded yoga people from various parts of the world. This helps in exchanging ideas and thoughts that can be fruitful for your yogic journey.
Code of Conduct
We expect all participants to maintain a respectful, positive, and supportive environment. Any form of harassment, discrimination, or inappropriate behavior towards staff, students, or the local community will result in removal from the program without refund.
Classroom Conduct: Respect toward teachers and fellow students is required at all times.
Substance Use: The use of alcohol, tobacco, or drugs during the course or retreat is strictly prohibited on the premises.
Booking and Payment
Deposits: A non-refundable deposit of [amount] is required to reserve your spot in our courses or retreats.
Full Payment: Full payment must be made either prior to or upon arrival at Diksha Yoga unless a payment plan has been agreed upon in advance.
Payment Methods: We accept payments via credit/debit cards, bank transfers, PayPal, and cash. International payments are also accepted.
Installments: Payment in installments may be available for certain programs. Contact us directly for further details.
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Cancellation and Refund Policy
Deposit: All deposits are non-refundable.
Cancellations: If you cancel your booking more than 30 days before the course or retreat start date, your deposit can be transferred to a future program within a year of your original booking.
Refunds: If you cancel within 30 days of the course start date, the full payment may be non-refundable unless otherwise agreed upon in writing.
Course Cancellations by Diksha Yoga: In the rare case that Diksha Yoga must cancel a program due to unforeseen circumstances, all payments will be refunded or transferred to a future course, depending on your preference.
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FREQUENTLY ASKED QUESTIONS
Mantra chanting is a traditional practice of using a word or a statement for meditation purposes. It has many psychological benefits and also improves focus and attention and reduces the mood swings as the vibrations of mantras. As a part of our course, we make sure our students learn some of the mantras that they can start chanting in their daily life
Shatkarma is a set of six internal cleansing practices. The word internal is very important here, as it works towards the purification of your internal body as well as mind. Some of the practices are challenging as one has to let go of fear and clear the mind. So, this is a very good activity to take control of the mind along with cleansing. We make our students do some basic as well as intense shatkarma practices, so they can follow them consistently for long-term health benefits
Asana teaching is more than just practice. It is about understanding the physiological and physical impact on the overall body and mind. All these things are covered in different sessions like anatomy and alignment. When one practices with this level of awareness, it becomes more effective.
As a Yoga teacher, one must know the art of creating new sequences based on the theme of Vinyasa flow. This is also trained and tested as the students have to give classes to fellow students during the last week which will test their creative as well as teaching skills
In the alignment and adjustment class, we train our students by providing all the possible variations for beginners and less flexible students. This is where as a teacher you will have real learning opportunities.
We ensure each and every posture name is explained and put it in practise so the students remember them by the end of the course
Activities During Our Yoga TTC Course
Excursion With This Course
Our Experienced Yoga Teachers
Our Yoga Gurus
Why Students Love Us
What's Our Students Say
Don't just take our word for it. Google Reviews is an independent website where consumers can post unbiased reviews about companies.
I’ve completed my 200 YTT With Yoga Manisha , Yogi Abhay, Vinod and can truly recommend it. Altough it was „only“ one month it will influence my path a lot. I have learnt so much, not only asanas but more important, about what yoga means and how it will positively impact my life. You can really tell that the Diksha Yoga crew loves what they do and the teachers are amazing...
My teacher training with Diksha Yoga was one of the best things In My Life. Amazing course, Amazing Experience in an amazing place. It was such a valuable journey in My Life. I went on and I have made a yoga family for life! I left, not wanting to leave, but feeling so amazing in myself and excited to teach and share the new skills I had gained from the course. If you have Yogini Manisha teaching on your course, you Are very lucky as she is the best.
Namaste Diksha Yoga Team, I miss all of you very much! I can't thank you enough for showing me my way to self realisation and leading me to the beautiful path of Yoga. I appreciate for all your time, effort and patience. I will carry all of you in my heart forever! I had the most amazing and most special time of my life with you guys! Big kiss and a special one for my sweetheart Yogini MANISHA "❤️ LOVE YOU All Yogini Manisha, Yogi Abhay, Vinod Vitkar! NAMASTE! "
Hi,I am Tanya, Me and my Friend We both Visited Diksha Yoga School For our yoga and Meditation lesson and We Had a Great Yoga class with Yoga Manisha today, And We Loved Meditation Too!She is an Amazing Yoga Teacher, thank you Manisha for sharing your talent and Beautiful Energy with us! Thank You Yoga Manisha For a Beautiful Experience.
My Name is Francesca, I Visited Diksha Yoga School For 200Hrs Yoga Teacher Training Course,I Had a very nice Experience with it, I’ve loved every single moment! The location is amazing , teachers are amazing, real “yoga” people ! Positive vibes and high energy vibration will surround you.... 😊❤️
I am delighted to have followed the yoga teacher training to Diksha yoga. A team of yogi and Yoginis are very professional, caring, hand on the heart and especially passionate...all this in a relaxed and happy atmosphere. The setting was very nice.Very good meal and nice staff. Beautiful meeting in the training. Thank you for this beautiful experience of life and transformation. Namaste.