100 Hour Yoga Teacher Training, Ubud, Bali
Our 100 Hour Yoga Teacher Training in Ubud, Bali is an enriching Yoga TTC program that can be of great assistance to you as a yoga aspirant who wishes to connect deeper with yourself and the nature, thereby becoming a capable yoga practitioner. Diksha Yoga School is a Yoga Alliance Registered Yoga School that provides authentic Yoga TTC courses via traditional teachings and contemporary learning ways. This 100 Hour Yoga TTC in Bali offers you an opportunity to break off from your usual daily routine and connect back with yourself to lead a true yogic lifestyle. The course is held in Ubud, Bali – one of the most famous yoga and wellness centers of the world with its scenic landscapes, calming atmosphere, and spirituality. The yoga training program in Bali helps students to establish a deep connection with nature and experience authentic yoga living.
This easy-to-go 100 Hour Yoga Teacher Training Course in Bali is perfect for those students who want to learn yoga knowledge gradually with the establishment of a solid yoga practice and philosophical base. Diksha Yoga School, founded by Yogini Manisha – a skilled yoga teacher with 16+ years of teaching yoga experience, has trained more than 23,000 yoga students around the world in yoga TTC courses and retreats. The authentic yoga teacher training in Bali consists of traditional yoga training course including Hatha Yoga, Ashtanga Yoga, Vinyasa Flow Yoga, Pranayama, Meditation, Yoga Philosophy, Anatomy and Yogic Lifestyle practices. Join us to participate in Yoga TTC Courses, Yoga Retreats, Meditation Retreats, and Wellness Holidays in Bali while improving your awareness, balance, confidence and overall transformation.
Our Course Highlights
> Yoga Alliance Registered Yoga School
Internationally recognized yoga training following global standards of yoga education.
> Authentic Traditional Yoga Learning in Ubud, Bali
Experience the true essence of yoga in Bali’s peaceful and spiritual environment.
> Learn with Experienced Lead Trainer – Yogini Manisha
Train under the guidance of Yogini Manisha with over 16 years of yoga teaching experience.
> Affordable Yoga Teacher Training in Bali
High-quality yoga education at an affordable price for international students.
> Focus on Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Pranayama & Meditation
Develop a strong foundation through traditional yoga practices and breathwork
> Yoga Philosophy, Anatomy & Teaching Methodology
Gain deeper knowledge of yoga principles, body awareness, and teaching techniques
> Small Group Training & Personalized Attention
Receive individual guidance and support throughout your training.
> Alignment-Based Safe Practice
Learn proper alignment techniques to improve practice and prevent injuries.
> Beautiful Tropical Learning Environment in Ubud
Study and practice yoga surrounded by Bali’s lush nature and peaceful energy.
> Healthy Vegetarian & Vegan Yogic Meals
Nutritious meals designed to support your yoga journey and well-being
> Comfortable Accommodation Options
Clean and comfortable private or shared rooms available.
> Airport Pickup & Arrival Assistance
Enjoy a smooth and stress-free arrival experience
> Cultural Experiences & Balinese Lifestyle
Explore the unique culture, traditions, and beauty of Bali.
> Welcome & Closing Ceremonies
Celebrate your yoga journey with meaningful traditional ceremonies.
> Focus on Confidence, Growth & Transformation
Develop physically, mentally, emotionally, and spiritually.
> Ideal for Beginners & Intermediate Practitioners
Suitable for students looking to deepen their practice and yoga knowledge.
> Certificate of Completion
Receive a certificate upon successfully completing the training program
Our Certification Overview
Yoga Teacher Training Program in UBud,Bali (100 hour program) is an internationally recognized program designed according to the standards of Yoga Alliance. Since Diksha Yoga School is a registered Yoga Alliance school, the program offered by the school has an internationally standardized curriculum. Completion of this program will lead to obtaining a certification of yoga which is globally recognized. Yoga Teacher Training Program in Bali is perfect for individuals who wish to get a yoga training certification along with experiencing the yoga way of life.
Course Information
| Course Name | 100 Hour Yoga Teacher Training in Ubud, Bali |
|---|---|
| Level | All level welcome |
| Yoga Alliance Certification | Yoga Alliance Standards Based |
| Yoga Style | Hatha, Ashtanga, Vinyasa Flow, Multystyle |
| Duration | 11 Days |
| Residential? | Yes |
| Meals included? | Yes – 2 meals per day Breakfast and Lunch |
| Language of Instruction | English |
| Venue | Ubud, Bali |
Our 100 Hour Yoga Teacher Training Curriculum
Our 100 Hour Yoga Teacher Training in Ubud, Bali is designed to train students to experience yoga in a natural healing environment that supports learning, self-discovery and personal growth.
We teach you to understand yoga as a way of life through the core texts and concepts of yoga philosophy. Yoga Alliance Complete Yogic Knowledge of Patanjali Yoga Sutras (Eight Limbs of Yoga), Different Styles of Yoga, 7 Chakras, 5 Pranas, 5 Koshas and Mudras.
This session will look at the basic yogic concepts of Yamas and Niyamas, mindfulness practices that would build a strong ethical and spiritual foundation.
We offer instruction in Hatha Yoga, Ashtanga Vinyasa Flow, and all basic and intermediate yoga postures with modifications and variations for strength, flexibility, balance and body awareness.
We teach on the principles of alignment and adjustment. The importance of adjustment in asana and the correct alignment for safe practice. Organisation and Operation. We teach anatomy and physiology of the human body, including skeletal system, muscles, joints and body systems for safe yoga practice.
We teach the basics of pranayama techniques, benefits, contraindications and how to practice them daily for energy flow and mental clarity.
We teach meditation techniques, step-by-step practice, benefits and how it reduces stress and improves awareness.
We teach sequencing, voice modulation, classroom presence and the methodology of teaching as well as designing and delivering a complete yoga class.
We teach values, discipline and ethical principles of yoga and conscious living.
Upon completion of the course, students will receive a completion certificate.
We teach the basics of Ayurveda, sattvic diet, rajasic and tamasic foods, and yogic nutrition.
Why Join 100 Hour Yoga Teacher Training in Ubud, Bali with Diksha Yoga
Registered, Internationally Recognized by Yoga Alliance.
Get trained in one of the reputable yoga schools that provide authentic teacher training courses designed according to international standards.
Train with the Yogini Manisha.
Benefit from the expertise of an experienced female yoga teacher with over 16 years of yoga education and training experience.
Authentic Classical Yoga Teachings.
Get the traditional yoga teachings and learning methods that are both practical and modern.
Transformational Yoga Teacher Training Course.
This program not only provides a certification, but also promotes the holistic growth of a student physically, mentally, emotionally and spiritually.
Hatha, Astanga, Vinyasa, Pranayama & Meditations.
Learn the fundamentals of yoga, breathwork and meditative practices.
Small Group Training & Individual Attention.
Receive individualized attention and guidance on your training journey.
Safe Yoga Practice Alignment-Based.
Learn the correct alignment, postural corrections and safe practice techniques.
Ubud Natural Amazing Learning Environment.
Practice yoga surrounded by beautiful landscapes, rice fields, temples and peace that Bali offers.
Healthy Yogic Vegetarian & Vegan Food.
Eat nutritious meals for your yoga practice, energy and health.
Yoga Way of Life Experience.
Practice yoga, meditation, mindfulness, discipline and conscious living every day.
Certificate of Completion.
International Yoga Certification
Diksha Yoga School is a Yoga Alliance Registered Yoga School providing 200 Hour Yoga Teacher Training in Ubud, Bali and aiming for the best in yoga education. Our curriculum is specially designed to provide traditional yoga studies, authentic yogic knowledge and practical experience. After completing our program successfully, the participants will receive 100 Hour Yoga Teacher Training Certificate from Diksha Yoga School. This course is the best choice for those who are seeking quality yoga education and living the authentic yogic lifestyle in the inspiring environment of Ubud, Bali.
Why Choose Diksha Yoga School ?
When you decide to become a yoga student at Diksha Yoga for your 100 Hour Yoga Teacher Training in Ubud, Bali. you will be studying yoga in one of the most spiritually and physically inspiring places to practice yoga. Combining traditional yoga wisdom, qualified teachers and the beautiful tropical environment of Bali at our school is the perfect recipe for a transformational experience.
Words From Yoga Manisha
100 Hour Yoga Teacher Training in Bali focuses on establishing a firm foundation in practicing, understanding yoga philosophy, meditation, and self-awareness. Yoga is a complete way of life, and this teacher training is based on the experience of living a yogic life style.
100 Hour YTTC Schedule
The 100 Hour Yoga Teacher Training in Bali has a daily schedule which adheres to the guidelines of Yoga Alliance. There are about 6 to 7 hours of training on a daily basis, which consists of practice, theoretical knowledge and self-study.
| 6:00 AM | Wakeup |
|---|---|
| 6:30 AM to 7:00 AM | Jalneti/Pranamaya |
| 7:00 AM to 9:00 AM | Asana Class |
| 9:00 AM to 10:00 AM | Breakfast |
| 10:00 AM to 11:00 AM | Yoga Philosophy/ Lectures |
| 11:00 AM to 12:00 PM | Adjustment & Alignment |
| 12:00 PM to 1:00 PM | Meditation |
| 1:00 PM | Lunch |
| 3:00 PM to 4:00 PM | Anatomy and Physiology |
| 4:00 PM to 4:30 PM | Tea Break |
| 4:30 PM to 6:00 PM | Teaching Methodology/ Teaching skills/ Practice Session Under Expert |
| 7:30 PM to 8:30 PM | Dinner |
| 8:30 PM to 9:00 PM | Satsang/ Japa chanting/ Mantra/ Silent Meditation |
Please note: Daily schedule is subject to change on teacher's discretion
Course Date & Fees
- Course Date
- Diksha's Superior
Private Room - Diksha's Superior
Twin Shared - Diksha's Superior
Shared - Availability
- Course Date 5th July to 15th July 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 16th July to 26th July 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 5th Aug to 15th Aug 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 16th Aug to 26th Aug 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 5th Sep to 15th Sep 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 16th Sep to 26th Sep 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 5th Oct to 15th Oct 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 16th Oct to 26th Oct 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 5th Nov to 15th Nov 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 16th Nov to 26th Nov 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 5th Dec to 15th Dec 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
- Course Date 16th Dec to 26th Dec 2026
- The Spa Resort Private Room€2000
- The Spa Resort Shared Room €1600
- The Spa Resort Shared Room €1400
- Book Now
Accommodation and Faclities
During our 100 Hour Yoga Teacher Training in Ubud, Bali , you will be provided with comfortable and peaceful accommodation that supports your relaxation, healing, and transformation processes. Accommodation during your yoga retreat in Bali is situated in the natural tropical surroundings and will allow you to completely immerse in your yoga adventure.
Comfortable & Luxurious RoomsPrivate and shared villas are created to ensure the comfort with the maximum closeness to nature.
Room FacilitiesIn each Room, you will find:
After yoga sessions, you can have rest, meditate or enjoy natural surrounding.
Yogic and Satvik Meals
During the course of your 100 Hour Yoga Teacher Training in Ubdu, Bali we provide healthy vegetarian food that promotes your yoga practice, detoxing and overall well-being. All food is made of fresh local produce providing you with a healthy and balanced yogic lifestyle amidst the tranquil retreat surroundings in Ubdu, Bali.
BreakfastAt Yoga TTC Bali Begin your day with a light and invigorating breakfast that will help you with your morning yoga practice. The breakfast menu includes: Fresh tropical fruits Herbal teas and natural juices Smoothies and light cereals Healthy vegetarian food choices Such a nutritious breakfast will help you boost your concentration, energy levels and digestion, which will prepare you for a full day of yoga teacher training.
Nutritious LunchAt Yoga TTC in Bali Eat a nourishing vegetarian lunch in the middle of the day in order to stabilize and balance your energy levels. The lunch menu includes: Spicy vegetable curries Basmati steamed rice Fresh seasonal salads Healthy soups Each meal is carefully chosen in order to support your yoga practice, strength and mental clarity. Mindful Eating in Ubud Bali Eating in a yoga retreat in Ubud Bali is a unique and mindful experience. Meals are offered in a tranquil natural environment where you are surrounded by tropical flora and the sounds of nature, so that you can eat mindfully and with gratitude. Moreover, this experience will help you to meet other trainees and create your own yoga community. Yoga Food Experience in Bali Healthy food is one of the key elements of your Yoga Teacher Training experience in Bali and will help you with your physical health, mental clarity and spiritual development. We strongly believe that sattvic and nourishing vegetarian food is very important for your transformation process.
Ready to Begin Your Yoga Journey ?
Book your stay today for our 100 Hour Yoga Teacher Training in Ubdu, Bali.
Limited Seats Available – Secure Your Spot Now & Save Up to €100 with Our Early Bird Offer!
Register Today
Frequently Asked Questions on 100 Hour Yoga Teacher Training in Ubdu, Bali
A: This course is ideal for beginners, yoga practitioners, and wellness seekers who want to build a strong foundation in yoga in a supportive environment.
A: Yes. You will receive a 100 Hour Yoga Teacher Training Certificate from Diksha Yoga School after successful completion.
A: Bali offers a peaceful, spiritual, and natural environment that is perfect for deep yoga practice, learning, and personal transformation.
A: The course includes Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Pranayama, Meditation, and Yoga Philosophy.
A: Yes. This course builds a strong foundation and prepares you for advanced programs like the 200 Hour Yoga Teacher Training.
A: The course is typically a 7 to 10-day immersive training program depending on the batch schedule.
A: It is a short-term yoga training program designed to deepen your practice, introduce yoga teaching basics, and support personal growth.
A: Yes. Ubud is one of the world’s top yoga destinations, known for its calm nature, spiritual energy, and strong wellness community.
Why Students Around the World Choose Us
What's Our Students Say
I’ve completed my 200 YTT With Yoga Manisha , Yogi Abhay, Vinod and can truly recommend it. Altough it was „only“ one month it will influence my path a lot. I have learnt so much, not only asanas but more important, about what yoga means and how it will positively impact my life. You can really tell that the Diksha Yoga crew loves what they do and the teachers are amazing...
My teacher training with Diksha Yoga was one of the best things In My Life. Amazing course, Amazing Experience in an amazing place. It was such a valuable journey in My Life. I went on and I have made a yoga family for life! I left, not wanting to leave, but feeling so amazing in myself and excited to teach and share the new skills I had gained from the course. If you have Yogini Manisha teaching on your course, you Are very lucky as she is the best.
Namaste Diksha Yoga Team, I miss all of you very much! I can't thank you enough for showing me my way to self realisation and leading me to the beautiful path of Yoga. I appreciate for all your time, effort and patience. I will carry all of you in my heart forever! I had the most amazing and most special time of my life with you guys! Big kiss and a special one for my sweetheart Yogini MANISHA "❤️ LOVE YOU All Yogini Manisha, Yogi Abhay, Vinod Vitkar! NAMASTE! "
Hi,I am Tanya, Me and my Friend We both Visited Diksha Yoga School For our yoga and Meditation lesson and We Had a Great Yoga class with Yoga Manisha today, And We Loved Meditation Too!She is an Amazing Yoga Teacher, thank you Manisha for sharing your talent and Beautiful Energy with us! Thank You Yoga Manisha For a Beautiful Experience.
My Name is Francesca, I Visited Diksha Yoga School For 200Hrs Yoga Teacher Training Course,I Had a very nice Experience with it, I’ve loved every single moment! The location is amazing , teachers are amazing, real “yoga” people ! Positive vibes and high energy vibration will surround you.... 😊❤️
I am delighted to have followed the yoga teacher training to Diksha yoga. A team of yogi and Yoginis are very professional, caring, hand on the heart and especially passionate...all this in a relaxed and happy atmosphere. The setting was very nice.Very good meal and nice staff. Beautiful meeting in the training. Thank you for this beautiful experience of life and transformation. Namaste.
