Best 200 Hour Yoga Teacher Training In Sri Lanka
Luxuryus 200 hour yoga teacher training in Sri Lanka that transforms your practice. Transformational Journey with a 200-hour Yoga Teacher Training at Diksha Yoga Sri Sharavi Beach Resort - Mirissa, Sri Lanka Step into an unforgettable experience as Diksha Yoga unwinds its 200 hour Yoga Teacher Training course in the pristine beauty of Sri Sharavi Beach Resort at Mirissa, Sri Lanka. Designed for young teachers and seasoned practitioners alike to take their practice to the next level, this highly participative program is going to be unforgettable. You would be learning the deepest aspects of traditional Hatha yoga amidst nature and rhythmically moving ocean waves at this site.
200 Hour Yoga TTC Sri Lanka Overview
| Course Name | 200 Hour Yoga Teacher Training |
|---|---|
| Level | Beginner |
| Yoga Style | Multi-style |
| Duration | 22 Days |
| Residential? | Yes |
| Meals included? | Yes – 3 meals per day included |
| Language of Instruction | English |
| Venue | Mirissa, Sri Lanka |
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200 Hour Yoga Teacher Training in Mirissa, Sri Lanka
It's sure to make it one of those few experiences you are going to have while staying in some serene location that's also free from worldly activities which disturb our daily schedule. Let's mix the ancient wisdom of the sages with the modern techniques in teaching so that we can gift you all the tools through which you can grow up as an individual and as professionals. It's more than a course-it's a call to transform both your life and others'
Certification:
After successfully completing this full-time, immersive 200 hour Yoga Teacher Training Course at Diksha Yoga, an international certification will be received and registered with the United States-based Yoga Alliance to give a stamp proofing your competency and hard-worked commitment in yoga as a teaching art. It gives you the core competencies and skills to confidently conduct yoga classes in a country and international setting. It ensures graduates can have a good career where they can spread the love for yoga and impact lives positively.
This Course Is Ideal For
Those who look to become a certified 200-hour yoga teacher
Who is nterested in deepening knowledge of yoga and understanding their practice
Aspiring yoga teachers who want to get some knowledge about yoga anatomy and physiology
Yoga practitioners interested in exploring the art of Hatha Yoga.
People interested in all aspects of the physical benefits as well as the energy produced by yoga asanas
People open to ideas surrounding spirituality, and philosophy of yoga.
Individuals looking to learn the skill in teaching and guiding others using yoga.
People dedicated to self-discovery through growth that can be obtained using yoga.
Yoga lovers with a desire to dig their understanding of alignment and mechanics of the body.
For everyone looking for a conducive place and wanting to connect to others.
If you’re ready to take your yoga journey to the next level, this transformative course is the perfect opportunity to unlock your potential and embrace a new path of self-discovery and growth.
Why Choose Diksha Yoga at Sri Sharavi Beach Resort, Mirissa, Sri Lanka
Escape to a Luxurious idyllic retreat where the soft lapping of the azure waters of the ocean and gentle warmth of the tropical sun will escort you to this serene hideaway on Sri Lanka's southern coast. Sri Sharavi Beach Villas & Spa stands exclusively as a beacon of modern elegance, commitment to conscious sustainability. Here's a closer look as to why Diksha Yoga at this breathtaking location has been the best fit for your yoga teacher training:
Breathtaking Location Situated on the peaceful southern coastline of Sri Lanka, Sri Sharavi Beach Resort offers the perfect setting for introspective and restful time, away from the world and its hectic pace. Nourished by the fresh greenery surrounding it and soothed by the waves hitting the ocean, this refuge creates a setting like nowhere else for a transformative experience in yoga. The coastline makes your practice and nourishment of your spirit all more beautiful.
Luxurious Serenity Sri Sharavi Beach Villas & Spa redefine luxury combining modern design with an environmental ethos. Each villa, designed with comfort and an uplifting stay in mind, is carefully thought out through natural materials and modern styles. Enjoy amenities like pools that flow into the infinity of the ocean horizon; a spa with treatments created to rejuvenate, peaceful garden spaces to ponder contemplation, and so much more. Every aspect is curated to enhance your stay.
Well-Rounded Curriculum Our 100 hour yoga teacher training program is carefully designed to combine the ancient traditions of Hatha and Vinyasa Flow yoga while updating teaching techniques.
You'll have the chance to learn in-depth on an extremely diverse range of topics that includes asanas (postures), pranayama (breath control), meditation techniques, philosophy of yoga, and anatomical studies. This holistic approach allows you not only to take your personal practice deeper but also prepares one with the necessary teaching expertise to teach others appropriately.
Experienced Instructors : You will be taught by a team of yoga masters who have had considerable knowledge and experience in their area of expertise. These trainers are eager to teach students with personal care while offering them an exciting, transformative journey. Through the experts mentoring, you would learn the rich understanding that benefits in practice as well as while teaching so that you may be able to share this beautiful world confidently.
Authentic Yoga Experience : Diksha Yoga is devoted to preserving the authentic ancient wisdom of yoga and combines these contemporary methods in an effort for a holistic approach.
During the training, you will be taken through the real spirit of yoga exploring all its dimensions, spiritual values, cultural importance, and practical usage in the middle of serene coastal beauty, Sri Lanka.
Upon successful completion of the course, you will be qualified to take yoga classes anywhere around the world, with a global recognition certificate from Yoga Alliance.
This noble certification not only validates your commitment to this tradition but also empowers you to share your enthusiasm and wisdom with others.
Community of like-minded individuals Diksha Yoga will make you feel as though you are joining a family of people who are enthusiastic about the same things you are. In this program, you will find friends and friendships that can last a lifetime with the people you are training with. Have group discussions, share your experience, and inspire each other in an atmosphere of encouragement and support thereby building bonds that may take you long after you all leave the retreat. This course, besides teaching competence, will focus on aspects of personal and spiritual growth, and here you get to experiment with mindfulness, journey along your inner landscape, find peace within, and feel your inner strength. The serene and peaceful backdrop of Sri Sharavi Beach Resort will set the ambiance for your own personal discovery, giving you room for reflection, healing, and change.
Unique Coastal Experience:
Enhance your yoga practice with exposure to the serene beauty of the southern coast of Sri Lanka.
• The Sri Sharavi Beach Villas also offer the opportunity to rejuvenate with spa treatments and experience the quaint local tourist attractions in addition to beautiful ocean views.
• Free time can be spent strolling along the beach, enjoying the vibrant local culture, or simply unwinding in the peaceful environment of the resort.
• This unique coastal experience beautifully complements your journey.
• You are choosing Diksha Yoga in Sri Sharavi Beach Resort for blending luxury, nature, and yoga. From the initiation to teaching and deepening your practice, this all-inclusive training comprises all that you may ever seek from ideal learning, relaxation, and spiritual growth. Seize the chance to change in this place that is close to heaven.
Attend our Luxurious 100-hour yoga teacher training program in Mirissa, Sri Sharavi Beach Resort.
Our 200 Hour Yoga Teacher Training Course at Diksha Yoga combines the ancient yogic wisdom with modern teaching methodologies. The course is perfect for would-be yoga teachers and practitioners who want to deepen their personal practice.
Practice, theory, and personal growth will be balanced through daily sessions. Our comprehensive curriculum meets Yoga Alliance standards and includes the following:
Classical Hatha Yoga asanas to create strength and stability Vinyasa Flow sequences for fluidity and dynamic energy Alignment, adjustments, and variations for all levels Our 200 Hour Yoga Teacher Training course will take you through a variety of Hatha Yoga and Vinyasa Flow styles, including many postures, their benefits, precautions, and alignment principles.
How to do: These asanas should be done slowly and gently with controlled movements, putting more emphasis on the alignment of postures for longer times.
Benefits: This type builds up strength, increases flexibility, and fosters awareness.
Precautions: To avoid straining and injure especially in the fragile areas such as the knees, lower back, etc.
How to do: It is a flowing form of style where asana flows from one another integrating with breathing.
Benefits: Improves cardiovascular fitness as well as flexibility, builds- up mental focus.
Precautions: Involves rapid flow watch out for possible chances of injury mainly because it is fast moving especially related to the breathing cycle in the speedy sequence.
Guided mindfulness practices for inner peace Tools to create focus, clarity, and a meditative state of mind.
The Access to the Power of Silence, Self-Discovery and Inner Peace Diksha Yoga believes meditation to be a transformative practice nourishing the mind, body, and spirit. We'll be teaching you how profoundly beneficial meditation can be, giving you hands-on tools to take these practices home in our extensive courses in meditation. The methods used at Diksha Yoga include several forms of meditation, guide you through an in-depth self-discovery process, and give you the right atmosphere to achieve growth and inner peace.
What is Meditation? It is the cessation of the mind, the awakening of deep silence, and looking into the profundity of consciousness. Meditation is a procedure to reach inner contact, avoid mental distractions, and maintain inner calm. In this paper we have discussed in details the soul of meditation, its multiplicity of nature, and the kind of power that it transforms. Why Meditate? Conclusion Meditation is a very deep practice with regard to its effectiveness for mental, emotional, and spiritual well-being. Concentration Techniques Concentration is the mantra to take your meditation to deeper dimensions.
How to Meditate Meditation is a journey and at Diksha Yoga, we guide you through reverent steps to ensure that you make a solid base for mastery. Mantras are sacred sounds or phrases used as a tool of meditation. Here at Diksha Yoga, we dig into the power of mantras so that your mind might be steered to stillness and spiritual growth,Obstacles to Meditation Meditation is an incredibly powerful tool, but one will certainly experience problems. In this section we discuss some of the most common problems: restlessness, distractions, and impatience. You'll learn how to apply practical strategies to overcome obstacles, and you'll begin developing a consistent, effective meditation practice. Meditation Experiences In this regard, we stand at Diksha Yoga. There, we ask each one to share his experience about meditation. In this chapter, I could have shared all my insight and breakouts with the challenges that the rest have.
Practices in essential breathing techniques to master energy control and calmness of the mind Techniques on how to introduce pranayama into life and teaching
Pranayama includes several exercises that regulate and govern the intake and discharge of breath. It is believed that it influences the flow of prana in the body. Among the simplest exercises of pranayama are Nadi Shodhana or Alternate Nostril Breathing calms the nervous system Kapalbhati or Skull Shining Breath purifies and refreshes both the body and the mind. Ujjayi or Victorious Breath is a sound that, while inhaling an air, produces an easy resonance.
Mudra (Gestures or Seals) Mudras are symbolic hand gestures or body positions that facilitate the flow of energy within the body and mind. Some of them are: Gyan Mudra (Knowledge Mudra): Touching the tip of the thumb by the tip of the index finger. It is helpful in relaxing the mind and increasing focus. Anjali Mudra (Prayer Position): Fold the hands together and bring them into a prayer position to achieve balance and peace. Prana Mudra: Touch the tip of the thumb with ring and little fingers to energize and open up the flow of energy.
Bandhas (Body Locks) Bandhas are the physical locks or contractions that control the flow of energy in the body. There are three major bandhas: Mula Bandha or Root Lock: The constricting of the pelvis muscles, the energy in grounded. Uddiyana Bandha or Abdominal Lock: This draws the navel back and upwards to activate energy flow of the digestive system. It is a posture of bringing the chin to the chest, thus balancing the flow of prana and calms down the mind. It is Throat Lock, Jalandhara Bandha.
Theory analysis: Yoga Sutras and Bhagavad Gita. Ethics in yoga practices, yogic lifestyle, and spiritual growth.
Our 200 Hour Yoga Teacher Training Course brings you back in the ancient world but makes it come home in this modern, dynamic perspective of Blys. According to Blys, yoga should be more than a physical practice; more so, it is more about discovering and transforming yourselves while establishing meaningful connection with more than good.
1. Karma Yoga – The Yoga of Selfless Action 2. Bhakti Yoga – The Yoga of Devotion 3. Jnana Yoga – Yoga of Knowledge and Wisdom 4. Raja Yoga – Yoga of Meditation and Control
Ancient wisdom connected with modern relevance Our course is a synthesis of the study of ancient yogic scripture and its application in modern life. You are going to look into the spiritual, philosophical, as well as ethical aspects of yoga, getting a more balanced understanding that goes further than the physical postures themselves.
Living yoga as a holistic lifestyle Our Course It is a way of life; an ever-changing pathway toward growth, where the program enables you to integrate all these yogic principles that have been learned on and off the mat into a feeling of harmony with self and the world.
Yoga as a study of the human body. Precautionary measures against injury during practice and Functional anatomy
Human Anatomy and Physiology: The study of body systems (musculoskeletal, nervous, circulatory, etc.) and their functions.
Anatomy Principles in Yoga Postures Knowledge of contraindications, benefits and movement patterns inasanas.
Anatomical perspective on AsanasLearning the muscles, joints, and bones involved in postures
Posture Benefits & integration in Hatha Yoga Selecting sequences to target specific body regions, improvingalignment, as well as preventing injury and other related issues.
Comparative & Functional Anatomy Differences in body form and how they impact movements and postures.
Compression & Tension Theory: Alignment & flow of energy with optimal compression & tension.
Variations in Bones & Skeletons How variation in bones & skeletons affect yoga practice & postural adaptation.
All this information will help while teaching and guide one in applying anatomy to create safe & effective practice.
Teaching effectively with self-assurance. Class creation, sequencing and communication skills
Our teaching methodology is prepared to give you the tools, confidence, and knowledge to become a professional and compassionate yoga teacher. If you want to lead a group class, offer private sessions, or deepen your understanding of yoga, our approach is holistic and student-centred, ensuring that you're fully prepared for the next step in your yoga journey.
Class Sequencing and Designing Develop the skill to create holistic and balanced yoga sequences. Understand how to prepare classes for different levels of practitioners, from beginners to advanced practitioners. Use themes, intentions, and creative flows to make classes engaging and meaningful.
Alignment and Adjustments Deepen knowledge about body alignment in all postures. Master verbal cues, physical adjustments, and props for a safe practice. Learn how to adapt poses for students with special needs or injuries. Communicate effectively Develop clear and concise instructional skills. Use your voice, body language, and energy to create an inclusive and welcoming atmosphere. Learn to respond to questions from students and provide insightful guidance.
Teaching Experience Peer teaching to practice leading classes in a supportive environment. Get constructive feedback from experienced instructors on how to refine your skills. Confide in various class dynamics and scenarios.
The Art of Demonstration Know when and how to demonstrate postures effectively in class. Understand the art of balancing demonstration with observation of students.
Understanding Student Needs Develop empathy and awareness to understand your students' physical and emotional needs. Learn to offer modifications and alternatives that honor individual abilities.
Bringing Classes Alive with Yogic Principles Bring elements of yoga philosophy, pranayama, and meditation into classes. Design a wholistic experience that goes beyond physical practice.
Professionalism and Ethics Accept the ethics of a yoga teacher. Learn to be professional yet connect authentically with your students. Develop your personal teaching style within yogic values.
Hands-On Adjustment Throughout the course, you will be mentored by our highly experienced instructors who will encourage you to realize your full potential. After finishing the course, you will feel ready to teach classes, share your knowledge, and inspire others in their yoga journey.
200 Hour Yoga TTC Sri Lanka Schedule
The 100 hour Yoga Teacher Training Course at Diksha Yoga follows a strict schedule in compliance with Yoga Alliance standards. Nearly 6 to 7 hours of training time are assigned to some aspect of yoga each day. You could find the training intensive but enlightening.
| 6:00 AM | Wakeup |
|---|---|
| 7:00 AM to 7:30 AM | Pranamaya/Meditation/Chanting |
| 7:30 AM to 9:00 AM | Asana Practice |
| 9:00 AM to 10:00 AM | Breakfast |
| 10:00 AM to 11:45 AM | Art of Teaching/Adjustment & Alignment |
| 11:45 AM to 1:00 PM | Yoga Philosophy/Theory |
| 1:00 PM to 2:00 PM | Lunch |
| 2:30 PM to 4:00 PM | Anatomy/Physiology |
| 4:00 PM to 5:45 PM | Asana practice/Teaching Asanas |
| 6:00 PM to 7:00 PM | Meditation |
| 7:30 PM | Dinner |
Please note: Daily schedule is subject to change on teacher's discretion
Course Schedule & Fees
- Course Date
- Shared Room
- Private Room
- Availability
- Course Date 16th July to 6th August 2025
- Shared Room €9000
- Private Room €4500
- Apply Now
- Course Date 16th August to 6th September 2025
- Shared Room €9000
- Private Room4€500
- Apply Now
- Course Date 22nd November to 12 December 2025
- Shared Room €9000
- Private Room €4500
- Apply Now
Facilities / Amenities
- ․ 22 Days/21 Nights
- ․ Weekly Excursion
- ․ Study Material Included
- ․ Free Course Manual or Yoga Kit
- ․ All Yogic Meals
- ․ Stay in Yoga School
- ․ Yoga Alliance, USA Certification
200 Hour Yoga Teacher Training in Sri Lanka Accommodation
Get trained with our 200 hour yoga teacher training at Sri Sharavi Beach Villas & Spa in Mirissa, Sri Lanka. A perfect, luxury, peaceful, and sustainable experience is just a must for the body as well as mind.
Comfortable StayStay in lovely designed villas with modern comforts and tropical charms. The villas offer spacious and peaceful places of stay during your visit.
Amenities for Your Comfort Each room is designed with modern comforts. Feel comfortable in soft bedding, air-conditioning, and a private balcony or patio overlooking the ocean or gardens. Simply relax in the infinity pool gazing out to sea, or book a healing spa treatment to revitalize and rejuvenate.
It is at the southern coast of Sri Lanka where Sri Sharavi Beach Resort stands. This is, therefore, an extremely serene environment for doing yoga, meditation, and reflecting. The sounds from the waves and the denseness surrounding you help you think straight and grow in the course.
Healthy meals prepared using the freshest locally sourced produce. Our menu contains options that cater to several dietary preferences, including vegetarian and vegan diets, all of which have been prepared to nourish the body for yoga practice.
Community and Friendship
Get to connect with fellow participants as you share your experiences, making strong friends in a supportive setting, where you'll engage with them in fruitful discussions and activity as you get enriched trainings.
Easy Access to Local Attractions
With an easily accessible resort that would enable you quickly to attend local attractions during the time off from the resort. Discover nearby beaches, festivals, and markets filled with crafts and street food. There's an experience of Sri Lanka's culture in every outing. It is a 100 hour yoga teacher training at the Sri Sharavi Beach Villas & Spa, thereby ensuring a luxurious and beautifully set place. Enjoy a comfortable accommodation and peaceful settings that create the perfect backdrops for your yoga journey.
Vegetarian Restaurant at Diksha Yoga, Sri Sharavi Beach Resort, Mirissa, Sri Lanka
We heartily support the philosophies at Diksha Yoga that nurture the body to power up an improved yoga practice which, in turn, works positively to promote the wellness of one.
This fantastic landscape entails that from here, from Sri Sharavi Beach Resort, you enjoy excellent wholesome, healthy meals lovingly prepared, brought to you, three times a day.
Each meal is created to alleviate hunger, raise the mood, and fulfill the journey. Whole vegetarian cuisine Artful blends of flavour and creativity Made using fresh locally sourced seasonal ingredients, specifically chosen for their quality as well as for their nutritional value. Imagine a kaleidoscope of bright greens, rich red, and sunny yellow colours served on a color plate full of many veggies, legumes, grains, and fruits. But here we are to focus on the nutrition-dense foods that support digestion and also charge the energy up to support overall wellness. We lovingly prepare every meal, and our kitchen allows for every diet: vegan, gluten-free, etc; therefore, everyone can satisfy their requirements without sacrificing. Three Meals a Day Breakfast Feel refreshed and wake up with energized preparation for the day in form of breakfast set to make you wake up with awakened senses to get ready to face what the day may bring in
Visualize
Full of luscious, ripe parts of tropical fruits-like that juicy pineapple and sweetly delicious rambutan or mango-and well prepared on one tray as a tasty dish bowl of hot thick porridge cooked on whole grains drenched with honey or nut seeds poured on it.Imagine fresh juices or a refreshing smoothie of fruits in season accompanied by rejuvenating herbal teas refreshing your senses and waking your spirit to make it a good day.
Nourishing Food in Yoga TTC in Goa Lunch
As the sun rises up into the sky, treat yourself to a lunch that is not only good for the body but also one to tickle the taste buds.
An irresistible spread of different savory vegetarian dishes from aromatic, spicy curries to flavored basmati rice and colorful salads filled with color and flavor.
Every plate tells a story of local bounty, fresh ingredients in season, and warming soups that nourish the soul. The food is designed to see you through all your afternoon yoga classes so you can be fed and ready to move into your practice.
Dinner
End the day with a peaceful evening in a calm and nourishing dinner.
Enjoy the nourishing but satisfying foods that feature gentle steaming of fresh season vegetables which will retain their color and their nutrients, savory soups of lentils, which are warming and comforting. Some of the outstanding herbal teas that calm the mind. Prepare your body for a comfortable sleep.
This nourishing comforting supper promotes feeling calmness with the best ending to your day of practice and reflection.
Cafeteria Service for Your Convenience
During classes, visit our campus cafeteria to quench any other snack cravings that could help to curb your desires or recharge your batteries. Think of a warm room filled with the fresh smells of fruit bars, nut bars, and granola snacks as well as smoothies from local sources to revitalize and refresh you. We have herbal teas with freshly brewed coffees to cater to our customers' needs: all preparations are done cautiously to bring that warm beverage feeling and make your visit complete with a yogic life style.
Serene Culinary Experience
Dining at Diksha Yoga is very rich in experience, in terms of both the platter and the plate. The warmth of the area, meant to serve you meals, is calm with full consideration for healthy ambience as you enjoy your meal among great scenic views. Gentle sounds of nature create a refreshing ambiance to enhance the experience of dining. Diksha Yoga has the experience that encourages community and connectivity with one another so that you really get to know your fellow yogis and share in your experiences and forge connections over great food. We believe that nourishment, mindful, fuel your transformative journey. Of course, that should occur at Sri Sharavi Beach Resort, with the very well-prepared vegetarian meal, serene surroundings, and holistic healing so that you leave nourished, balanced, and inspired for the road ahead.
To book the 200 hour Yoga TTC Sri Lanka
Visit the Website: Find the course page. Select the Course: Choose the schedule (online/in-person). Review Details: Check syllabus, fees, and schedule. Register: Fill out the registration form.
Make Payment: Pay deposit or full fee via available methods.
Receive Confirmation: Get an email with course details.
Prepare: Review pre-course materials and gather equipment.
Start the Course: Join on the start date. Contact customer service for assistance.
Code of Conduct
We expect all participants to maintain a respectful, positive, and supportive environment. Any form of harassment, discrimination, or inappropriate behavior towards staff, students, or the local community will result in removal from the program without refund.
Classroom Conduct: Respect toward teachers and fellow students is required at all times.
Substance Use: The use of alcohol, tobacco, or drugs during the course or retreat is strictly prohibited on the premises.
Booking and Payment
Deposits: A non-refundable deposit of [amount] is required to reserve your spot in our courses or retreats.
Full Payment: Full payment must be made either prior to or upon arrival at Diksha Yoga unless a payment plan has been agreed upon in advance.
Payment Methods: We accept payments via credit/debit cards, bank transfers, PayPal, and cash. International payments are also accepted.
Installments: Payment in installments may be available for certain programs. Contact us directly for further details.
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Cancellation and Refund Policy
Deposit: All deposits are non-refundable.
Cancellations: If you cancel your booking more than 30 days before the course or retreat start date, your deposit can be transferred to a future program within a year of your original booking.
Refunds: If you cancel within 30 days of the course start date, the full payment may be non-refundable unless otherwise agreed upon in writing.
Course Cancellations by Diksha Yoga: In the rare case that Diksha Yoga must cancel a program due to unforeseen circumstances, all payments will be refunded or transferred to a future course, depending on your preference.
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FREQUENTLY ASKED QUESTIONS
Mantra chanting is a traditional practice of using a word or a statement for meditation purposes. It has many psychological benefits and also improves focus and attention and reduces the mood swings as the vibrations of mantras. As a part of our course, we make sure our students learn some of the mantras that they can start chanting in their daily life
Shatkarma is a set of six internal cleansing practices. The word internal is very important here, as it works towards the purification of your internal body as well as mind. Some of the practices are challenging as one has to let go of fear and clear the mind. So, this is a very good activity to take control of the mind along with cleansing. We make our students do some basic as well as intense shatkarma practices, so they can follow them consistently for long-term health benefits
Asana teaching is more than just practice. It is about understanding the physiological and physical impact on the overall body and mind. All these things are covered in different sessions like anatomy and alignment. When one practices with this level of awareness, it becomes more effective.
As a Yoga teacher, one must know the art of creating new sequences based on the theme of Vinyasa flow. This is also trained and tested as the students have to give classes to fellow students during the last week which will test their creative as well as teaching skills
In the alignment and adjustment class, we train our students by providing all the possible variations for beginners and less flexible students. This is where as a teacher you will have real learning opportunities.
We ensure each and every posture name is explained and put it in practise so the students remember them by the end of the course
Activities During Our Yoga TTC Course
Excursion With This Course
Sound Healing
Shatkarmas, Jalneti
Beach Yoga & Meditation
Dudhsagar Waterfall
Acro Yoga
Opening Ceremony
Closing Ceremony
Temple Visit
Karma Yoga
Birthday Celebration
Kirtan Nights
Beachside Yoga
Our Experienced Yoga Teachers
Our Yoga Gurus
Manisha Ji
Hatha / Vinyasa Flow Yoga, Meditation, Crystal Healer
Uday Ji
Traditional Hatha Yoga
Acharya Yogesh Ji
Hatha Yoga, Pranayama, Yoga Philosophy, Meditation
Neil Mckenzie Ji
Anatomy, physiology
Krishna Patel Ji
Hatha, Ashtanga Vinyasa Flow
JackeyBerlin
Hatha, Pranatel Yoga
Why Students Love Us
What's Our Students Say
Don't just take our word for it. Google Reviews is an independent website where consumers can post unbiased reviews about companies.
I’ve completed my 200 YTT With Yoga Manisha , Yogi Abhay, Vinod and can truly recommend it. Altough it was „only“ one month it will influence my path a lot. I have learnt so much, not only asanas but more important, about what yoga means and how it will positively impact my life. You can really tell that the Diksha Yoga crew loves what they do and the teachers are amazing...
My teacher training with Diksha Yoga was one of the best things In My Life. Amazing course, Amazing Experience in an amazing place. It was such a valuable journey in My Life. I went on and I have made a yoga family for life! I left, not wanting to leave, but feeling so amazing in myself and excited to teach and share the new skills I had gained from the course. If you have Yogini Manisha teaching on your course, you Are very lucky as she is the best.
Namaste Diksha Yoga Team, I miss all of you very much! I can't thank you enough for showing me my way to self realisation and leading me to the beautiful path of Yoga. I appreciate for all your time, effort and patience. I will carry all of you in my heart forever! I had the most amazing and most special time of my life with you guys! Big kiss and a special one for my sweetheart Yogini MANISHA "❤️ LOVE YOU All Yogini Manisha, Yogi Abhay, Vinod Vitkar! NAMASTE! "
Hi,I am Tanya, Me and my Friend We both Visited Diksha Yoga School For our yoga and Meditation lesson and We Had a Great Yoga class with Yoga Manisha today, And We Loved Meditation Too!She is an Amazing Yoga Teacher, thank you Manisha for sharing your talent and Beautiful Energy with us! Thank You Yoga Manisha For a Beautiful Experience.
My Name is Francesca, I Visited Diksha Yoga School For 200Hrs Yoga Teacher Training Course,I Had a very nice Experience with it, I’ve loved every single moment! The location is amazing , teachers are amazing, real “yoga” people ! Positive vibes and high energy vibration will surround you.... 😊❤️
I am delighted to have followed the yoga teacher training to Diksha yoga. A team of yogi and Yoginis are very professional, caring, hand on the heart and especially passionate...all this in a relaxed and happy atmosphere. The setting was very nice.Very good meal and nice staff. Beautiful meeting in the training. Thank you for this beautiful experience of life and transformation. Namaste.
