Explore Our 50 Hour Breathwork & Pranayama TTC in Sri Lanka – November & December 2026
Been meaning to deepen your breath practice “one day”? This is your sign. Diksha Yoga School still has last-minute places on our 50 Hour Breathwork & Pranayama TTC in Sri Lanka for November and December 2026, and the next batch begins on 5 November.
In just seven days at Green Serene Villa in Galle, you’ll learn traditional pranayama, conscious breathwork, breath anatomy and how to teach it all safely, guided by founder Yogini Manisha (E-RYT 500, YACEP). Groups are small, so places go quickly once a batch starts to fill.
If you want a last-minute breathwork teacher training in Sri Lanka that you can book this week and start within days, here is everything you need: dates, fees, what’s included, and how to secure your place fast.
Want to book now? Message us on WhatsApp and we’ll check availability for your dates.
Table of Contents
November & December 2026 Dates and Fees
There are seven batches left before the new year. Each course runs for 7 days and 50 hours of training at Green Serene Villa, Galle.
| Course dates | Private room | Twin shared room |
| 5 – 11 November 2026 (next batch) | €1,000 | €860 |
| 14 – 20 November 2026 | €1,000 | €860 |
| 23 – 29 November 2026 | €1,000 | €860 |
| 5 – 11 December 2026 | €1,000 | €860 |
| 14 – 20 December 2026 | €1,000 | €860 |
| 23 – 29 December 2026 (Christmas batch) | €1,000 | €860 |
| 29 December 2026 – 4 January 2027 (New Year batch) | €1,400 | €1,100 |
Travelling with a friend or partner? The twin shared room saves €140 each on regular batches.
Can’t make these dates? New batches continue on the 5th, 14th and 23rd of every month through May 2027.
Why November and December Are a Great Time to Train in Sri Lanka
- Escape the northern winter. Swap grey skies for warm tropical days and practise outdoors surrounded by greenery. Explore our 50 Hour Breathwork & Pranayama Teacher Training in Sri Lanka at Diksha Yoga School.
- The south coast’s best season begins. December generally marks the start of drier weather along Sri Lanka’s southern coast around Galle, while November can bring tropical showers. Check the official Sri Lanka Tourism website for seasonal travel information before planning your trip.
- Finish the year with intention. Seven days of breathwork, meditation and self-reflection can be a meaningful way to close one chapter and begin another. Discover more about our Yoga and Meditation Retreats and deepen your personal practice.
- A meaningful festive break. Spend your Christmas or New Year holiday in a peaceful setting, practising with a like-minded group. Explore Diksha Yoga School’s yoga teacher training programmes to find a course that suits your goals.
- Start teaching in the new year. Build a foundation in breathwork and pranayama before 2027. Learn more about the 50 Hour Breathwork & Pranayama Teacher Training in Sri Lanka and check the upcoming course dates and certification requirements before enrolling.
- Small groups, quick decisions. Our training experience is designed to support focused learning in a supportive environment. Contact Diksha Yoga School to ask about November and December 2026 availability and confirm whether last-minute places remain.
What You’ll Learn in 7 Days
Every batch follows the same structured curriculum, combining traditional yogic knowledge, modern breath science and practical teaching skills.
| Day | Focus |
| Day 1 | Foundations of breath: breath awareness, pranayama and the link between breath and mind |
| Day 2 | Breath anatomy & physiology: the respiratory system and breathing mechanics |
| Day 3 | Traditional pranayama: classical techniques such as Nadi Shodhana, Ujjayi, Bhramari, Kapalabhati and Bhastrika |
| Day 4 | Conscious breathwork: modern approaches to calming, balancing and energising breath |
| Day 5 | Prana, meditation & awareness: prana, the nadis and breath as a doorway to meditation |
| Day 6 | Teaching methodology: structuring sessions, clear instructions and a safe learning space |
| Day 7 | Integration & teaching practice: guided teaching, reflection and certificate ceremony |
You’ll always experience a practice yourself before learning to teach it, and safety (contraindications, modifications and respecting individual needs) runs through every day. No previous pranayama experience is needed: the course welcomes beginners, yoga teachers, meditation practitioners and wellness professionals alike.
What’s Included
Booking last-minute shouldn’t mean planning everything yourself. Your fee covers:
| Training | Stay & support |
| 50 hours of breathwork and pranayama training | 6 nights’ accommodation at Green Serene Villa |
| Daily pranayama, breathwork and meditation | 3 fresh vegetarian, sattvic-inspired meals a day |
| Anatomy, yogic philosophy and teaching methodology | Airport pickup from Colombo (CMB) |
| Practical teaching sessions with feedback | Yoga mats, blocks, straps and bolsters |
| Study materials | Wi-Fi |
| 50-Hour Breathwork & Pranayama Training Certificate | Group excursions |
Not included: flights, visa fees and travel insurance.
Your Venue: Green Serene Villa, Galle
Green Serene Villa is a peaceful private retreat surrounded by tropical greenery near Galle, on Sri Lanka’s south coast. Between sessions you can relax in the garden or explore historic Galle Fort and the nearby beaches. Vegan, gluten-free and other dietary needs can be catered for with advance notice.
How to Book a Last-Minute Place in 3 Steps
- Choose your dates and room. Pick a batch from the table above and decide between a private or twin shared room.
- Message us to check availability. Send your preferred dates on WhatsApp (+91 91301 57393) or email contactdikshayoga@gmail.com.
- Confirm your place and book your flight. Once your place is confirmed, share your flight details so we can arrange your airport pickup.
Last-Minute Travel Checklist
- ✅ Flights: fly into Bandaranaike International Airport (CMB), Colombo
- ✅ Visa: check whether you need a Sri Lanka ETA (Electronic Travel Authorisation) and apply online through the official immigration website before you fly
- ✅ Arrival: plan to land the day before your course starts so you can rest
- ✅ Travel insurance: arrange cover for your trip
- ✅ Packing: light, comfortable practice clothes, a notebook and pen, a reusable water bottle, sunscreen, insect repellent and any personal medication
- ✅ Health: let us know in advance about any medical conditions or dietary needs
Your Teacher & Certificate
The training is led by Yogini Manisha, founder of Diksha Yoga School, an E-RYT 500 and YACEP with more than 16 years of teaching experience. She and the Diksha team have guided over 23,000 students from 80+ countries, blending traditional Hatha Yoga, pranayama and meditation with a practical, accessible teaching style.
When you complete the 50 hours, you receive a 50-Hour Breathwork & Pranayama Training Certificate from Diksha Yoga School. Diksha is a Yoga Alliance Registered School (RYS 200, 300 and 500) for its registered teacher training programs.
“My experience with the 50-Hour Breathwork & Pranayama Training was a meaningful journey of learning, practice and deeper awareness.”
— Chantal, France (January 2026)
Last-Minute Booking FAQs
Is it too late to join the 5 November batch?
Not if a place is still free. Message us on WhatsApp with your dates and we’ll check straight away.
When is the next breathwork training in Sri Lanka?
The next batch runs 5–11 November 2026, followed by 14–20 November, 23–29 November and three December batches.
How much does it cost?
€1,000 with a private room or €860 with a twin shared room. The New Year batch (29 December – 4 January) is €1,400 private or €1,100 twin shared.
Are accommodation and meals included?
Yes. Your fee includes 6 nights at Green Serene Villa, 3 vegetarian meals a day and airport pickup from Colombo.
Do I need experience?
No. Beginners are welcome, and yoga teachers will find plenty to deepen their practice.
Can I join over Christmas or New Year?
Yes. We run a Christmas batch (23–29 December) and a New Year batch (29 December – 4 January).
Where is the training held?
At Green Serene Villa near Galle, on Sri Lanka’s south coast. Fly into Colombo (CMB) and we’ll collect you from the airport.
Will I get a certificate?
Yes. You receive a 50-Hour Breathwork & Pranayama Training Certificate from Diksha Yoga School on completion. It is not a separate Yoga Alliance credential.
Is breathwork safe for everyone?
Most people can practise safely with good guidance, but some techniques are not suitable during pregnancy or with conditions such as high blood pressure, heart conditions or epilepsy. Please tell us about any health concerns before booking. This training does not replace medical advice.
How do I book?
Message us on WhatsApp (+91 91301 57393), email contactdikshayoga@gmail.com, or book through dikshayogaschool.com.
Secure Your November or December Place Today
The next batch starts on 5 November, and the final December dates are the last chance to train with us in Sri Lanka in 2026. If you’ve been waiting for the right moment to deepen your breath and learn to share it, this is it.
- Message us on WhatsApp — +91 91301 57393 or +91 80779 52069
- Email: contactdikshayoga@gmail.com
- Website: See all dates and book your spot
Prefer another destination? The same 50 hour breathwork training also runs in Arambol, Goa and Koh Samui, Thailand.
