{"id":4101,"date":"2026-11-12T05:22:07","date_gmt":"2026-11-12T05:22:07","guid":{"rendered":"https:\/\/dikshayogaschool.com\/blog\/?p=4101"},"modified":"2026-11-12T07:28:09","modified_gmt":"2026-11-12T07:28:09","slug":"300-hour-yoga-teacher-training-goa-2027","status":"publish","type":"post","link":"https:\/\/dikshayogaschool.com\/blog\/300-hour-yoga-teacher-training-goa-2027\/","title":{"rendered":"300 Hour Yoga Teacher Training Goa 2027: Complete Guide to Arambol Dates, Fees and Curriculum"},"content":{"rendered":"\n<p>Reviewed By Soniya Rangher<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"300-hour-yoga-teacher-training-goa-2027-advanced-yoga-teacher-training-goa-ryt-500-goa-300-hour-yoga-teacher-training-arambol\">300 Hour Yoga Teacher Training Goa 2027 \u2013 An Advanced Path to RYT 500<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"772\" src=\"https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-61-1024x772.png\" alt=\"300 hour yoga teacher training Goa \u2013 advanced practice at The Lotus Sutra, Arambol\" class=\"wp-image-4103\" srcset=\"https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-61-1024x772.png 1024w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-61-300x226.png 300w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-61-768x579.png 768w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-61-1536x1159.png 1536w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-61-1140x860.png 1140w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-61.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Our <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hour yoga teacher training Goa<\/a> course is a 28-day residential programme at <a href=\"https:\/\/www.lotussutragoa.com\/\" target=\"_blank\" rel=\"noopener\">The Lotus Sutra<\/a>, a beachfront venue on Arambol Beach in North Goa. It&#8217;s built for <a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">teachers <\/a>who have completed a <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour training<\/a> and are ready to teach with more depth, skill and confidence. You train in a group of no more than 10, with direct guidance from our founder, <a href=\"https:\/\/www.dikshayogaschool.com\/founder-yogini-manisha.php\">Yogini Manisha<\/a> (E-RYT 500), and your <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hours<\/a> complete the 500 you need to register as an RYT 500 with <a href=\"https:\/\/app.yogaalliance.org\/schoolpublicprofile?id=001TR00000o45NpYAI&amp;sid=001TR00000CQwmfYAD&amp;name=Diksha-Yoga-School\" target=\"_blank\" rel=\"noopener\">Yoga Alliance<\/a>.<\/p>\n\n\n\n<p>Batches start on the 5th of every month from December 2026 to May 2027, from \u20ac2,200 including your room and three <a href=\"https:\/\/www.dikshayogaschool.com\/food-and-accommodation.php\">sattvic vegetarian meals<\/a> a day \u2014 the most affordable of our three <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour<\/a> locations.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#300-hour-yoga-teacher-training-goa-2027-advanced-yoga-teacher-training-goa-ryt-500-goa-300-hour-yoga-teacher-training-arambol\">300 Hour Yoga Teacher Training Goa 2027 \u2013 An Advanced Path to RYT 500<\/a><\/li><li><a href=\"#300-hour-yoga-teacher-training-goa-2027-dates-and-fees\">300 hour yoga teacher training Goa: 2027 dates and fees<\/a><\/li><li><a href=\"#who-the-300-hour-training-is-for\">Who the 300-hour training is for<\/a><\/li><li><a href=\"#200-hour-vs-300-hour-what-changes\">200-hour vs 300-hour: what changes<\/a><\/li><li><a href=\"#why-choose-a-300-hour-ytt-goa\">Why choose a 300 hour YTT Goa<\/a><\/li><li><a href=\"#why-train-with-diksha-yoga-school\">Why train with Diksha Yoga School<\/a><\/li><li><a href=\"#goa-sri-lanka-or-thailand\">Goa, Sri Lanka or Thailand?<\/a><\/li><li><a href=\"#curriculum-what-youll-learn\">Curriculum: what you&#8217;ll learn<\/a><\/li><li><a href=\"#where-youll-stay-and-whats-included\">Where you&#8217;ll stay and what&#8217;s included<\/a><\/li><li><a href=\"#how-to-prepare-for-your-300-hour-training\">How to prepare for your 300-hour training<\/a><ul><li><a href=\"#from-ryt-200-to-ryt-500\">From RYT 200 to RYT 500<\/a><\/li><li><a href=\"#student-testimonials\">Student Testimonials <\/a><\/li><\/ul><\/li><li><a href=\"#frequently-asked-questions\">Frequently asked questions<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"300-hour-yoga-teacher-training-goa-2027-dates-and-fees\"><strong><a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hour yoga teacher training Goa<\/a>: <a href=\"https:\/\/www.dikshayogaschool.com\/schedule-fees.php\">2027 dates and fees<\/a><\/strong><\/h2>\n\n\n\n<p>Every batch is the full 28-day \/ 27-night residential course at <a href=\"https:\/\/www.lotussutragoa.com\/\" target=\"_blank\" rel=\"noopener\">The Lotus Sutra<\/a>, with your room, three <a href=\"https:\/\/www.dikshayogaschool.com\/food-and-accommodation.php\">sattvic vegetarian meals<\/a> a day and airport pickup from Mopa (GOX) or Dabolim (GOI) included.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Batch<\/strong><strong><\/strong><\/td><td><strong>Private room<\/strong><strong><\/strong><\/td><td><strong>Twin shared room<\/strong><strong><\/strong><\/td><td><strong>Seats left<\/strong><strong><\/strong><\/td><\/tr><tr><td>5 Dec 2026 \u2013 1 Jan 2027<\/td><td>\u20ac3,000<\/td><td>\u20ac2,200<\/td><td>3 Seats<\/td><\/tr><tr><td>5 Jan \u2013 1 Feb 2027<\/td><td>\u20ac3,000<\/td><td>\u20ac2,200<\/td><td>5 Seats<\/td><\/tr><tr><td>5 Feb \u2013 4 Mar 2027<\/td><td>\u20ac3,000<\/td><td>\u20ac2,200<\/td><td>4 Seats<\/td><\/tr><tr><td>5 Mar \u2013 1 Apr 2027<\/td><td>\u20ac3,000<\/td><td>\u20ac2,200<\/td><td>6 Seats<\/td><\/tr><tr><td>5 Apr \u2013 2 May 2027<\/td><td>\u20ac3,000<\/td><td>\u20ac2,200<\/td><td>8 Seats<\/td><\/tr><tr><td>5 May \u2013 1 Jun 2027<\/td><td>\u20ac3,000<\/td><td>\u20ac2,200<\/td><td>8 Seats<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>A 30% deposit reserves your place: \u20ac660 for a twin shared room or \u20ac900 for private. The balance is due 15 days before your course starts. A batch also runs 5 November \u2013 2 December 2026. See the <a href=\"https:\/\/www.dikshayogaschool.com\/schedule-fees.php\"><strong>full dates and fees<\/strong><\/a> and booking terms.<\/p>\n\n\n\n<p>The December batch runs over Christmas and finishes on New Year&#8217;s Day \u2014 a memorable way to start 2027, but Goa&#8217;s peak season, so book flights early.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.dikshayogaschool.com\/contact.php\">Book Your Spot \u2192<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"772\" src=\"https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-62-1024x772.png\" alt=\"300 hour YTT Goa \u2013 morning class in the open shala at Arambol Beach\" class=\"wp-image-4104\" srcset=\"https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-62-1024x772.png 1024w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-62-300x226.png 300w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-62-768x579.png 768w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-62-1536x1159.png 1536w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-62-1140x860.png 1140w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-62.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"who-the-300-hour-training-is-for\"><strong>Who the<a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\"> 300-hour training<\/a> is for<\/strong><\/h2>\n\n\n\n<p>This is an advanced course. A <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour certificate<\/a> and an established personal practice are recommended, and most students arrive with some teaching experience.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour graduates<\/a><\/strong>&nbsp;who want to continue toward RYT 500 through advanced study, practice and teaching development.<\/li>\n\n\n\n<li><strong>Working <a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">yoga teachers<\/a><\/strong>&nbsp;who want to refine their sequencing, adjustments, cueing, observation and teaching presence.<\/li>\n\n\n\n<li><strong>Teachers returning to study<\/strong>&nbsp;who want dedicated time away from their own classes to practise, study and receive feedback.<\/li>\n\n\n\n<li><strong>Dedicated experienced practitioners<\/strong>&nbsp;who want advanced asana, <a href=\"https:\/\/dikshayogaschool.com\/blog\/why-breathwork-is-essential-in-yoga\/\">pranayama<\/a>, meditation, philosophy and anatomy, whether or not they plan to teach.<\/li>\n\n\n\n<li><strong>Wellness and movement professionals<\/strong>&nbsp;with a yoga background who want to add advanced yoga study to their skills.<\/li>\n\n\n\n<li><strong>Practitioners seeking personal development<\/strong>&nbsp;who are ready for an immersive month of discipline, self-study and awareness.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"200-hour-vs-300-hour-what-changes\"><strong><a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour<\/a> vs <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour<\/a>: what changes<\/strong><\/h2>\n\n\n\n<p>The <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour course<\/a> teaches you how to lead a safe, well-structured class. The <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour course<\/a> teaches you how to <em>teach<\/em>&nbsp;\u2014 to see what each student needs and respond with skill. Here&#8217;s how the two compare at <a href=\"https:\/\/www.dikshayogaschool.com\/\">Diksha in Goa<\/a><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>&nbsp;<\/td><td><strong><a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour training<\/a><\/strong><\/td><td><strong><a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour training<\/a><\/strong><\/td><\/tr><tr><td>Level<\/td><td>Beginner and intermediate<\/td><td>Advanced<\/td><\/tr><tr><td>Length<\/td><td>23 days \/ 22 nights<\/td><td>28 days \/ 27 nights<\/td><\/tr><tr><td>Focus<\/td><td>Foundations of practice and teaching<\/td><td>Refining your practice and your teaching<\/td><\/tr><tr><td>Asana<\/td><td>Learning traditional postures and alignment<\/td><td>Advanced asana and safe progression toward challenging postures<\/td><\/tr><tr><td>Sequencing<\/td><td>Building balanced classes<\/td><td>Progressive sequencing, peak-pose preparation and themes<\/td><\/tr><tr><td>Adjustments<\/td><td>Introduction to alignment<\/td><td>Hands-on adjustments practised with fellow <a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">teachers<\/a><\/td><\/tr><tr><td>Teaching<\/td><td>First classes with peers<\/td><td>Full classes for different levels, with feedback on your own style<\/td><\/tr><tr><td>Credential<\/td><td>RYT 200 eligibility<\/td><td>Counts toward RYT 500 with your <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour certificate<\/a><\/td><\/tr><tr><td>Fee in Goa<\/td><td>From \u20ac1,800<\/td><td>From \u20ac2,200<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>For a deeper look, read <a href=\"https:\/\/dikshayogaschool.com\/blog\/what-changes-after-your-200-hour\/\">what changes after your 200-hour certification<\/a>. If you haven&#8217;t done your foundation course yet, start with our <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour yoga teacher training in Goa<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-choose-a-300-hour-ytt-goa\"><strong>Why choose a <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hour YTT Goa<\/a><\/strong><\/h2>\n\n\n\n<p>There&#8217;s something special about taking your practice further in India, where yoga began. A <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hour YTT Goa course<\/a> also lands in one of the best climates for training: November to February brings dry, sunny days and cooler evenings, the most popular season in Goa. March to May is hot and humid, so practice moves to the cooler parts of the day. We don&#8217;t run residential trainings during the June\u2013September monsoon.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>A quiet corner of Goa:<\/strong>&nbsp;Arambol sits at the calm northern end of the coast, known for its long beach, cliff-top sunsets and relaxed village life \u2014 away from the party towns further south.<\/li>\n\n\n\n<li><strong>Practise steps from the sea:<\/strong>&nbsp;the open shala at <a href=\"https:\/\/www.lotussutragoa.com\/\" target=\"_blank\" rel=\"noopener\">The Lotus Sutra<\/a> is surrounded by greenery, with caf\u00e9s and village shops close by.<\/li>\n\n\n\n<li><strong>Sundays out:<\/strong>&nbsp;group excursions to Sweet Lake (Kalacha) and Terekhol Fort are included on two Sundays, and Mandrem, Morjim and Chapora Fort are easy trips by taxi or scooter.<\/li>\n\n\n\n<li><strong>Easy to reach:<\/strong>&nbsp;Mopa Airport (GOX) is about 45\u201360 minutes away, and pickup is included from Mopa or Dabolim. See <a href=\"https:\/\/dikshayogaschool.com\/blog\/how-to-reach-arambol-from-goa-airport\/\">how to reach Arambol from Goa airport<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"why-train-with-diksha-yoga-school\"><strong>Why train with <a href=\"https:\/\/www.dikshayogaschool.com\/\">Diksha Yoga School<\/a><\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Train with the founder:<\/strong>&nbsp;in Goa, you receive direct guidance from <a href=\"https:\/\/www.dikshayogaschool.com\/founder-yogini-manisha.php\">Yogini Manisha<\/a> (<a href=\"https:\/\/app.yogaalliance.org\/teacherpublicprofile?id=003TR00001Pg7FuYAJ\" target=\"_blank\" rel=\"noopener\">E-RYT 500<\/a>, YACEP) alongside our <a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">teaching team<\/a>. She has taught for more than 16 years, guided over 23,000 students from 80+ countries, and completed three <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour<\/a> and two <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour trainings<\/a> herself at Aarsha Yoga Vidya Peetham in Kerala.<\/li>\n\n\n\n<li><strong>Registered at both levels:<\/strong>&nbsp;<a href=\"https:\/\/www.dikshayogaschool.com\/\">Diksha Yoga School<\/a> is a <a href=\"https:\/\/app.yogaalliance.org\/schoolpublicprofile?id=001TR00000o45NpYAI&amp;sid=001TR00000CQwmfYAD&amp;name=Diksha-Yoga-School\" target=\"_blank\" rel=\"noopener\">Yoga Alliance Registered Yoga School<\/a>, RYS 200 and RYS 300.<\/li>\n\n\n\n<li><strong>Never more than 10 students:<\/strong>&nbsp;your <a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">teachers <\/a>know your practice and your teaching, and give you direct, individual feedback.<\/li>\n\n\n\n<li><strong>Teach every skill, don&#8217;t just study it:<\/strong>&nbsp;you plan and lead full classes, build progressive sequences, refine your cueing and practise hands-on adjustments, with feedback throughout.<\/li>\n\n\n\n<li><strong>Our home base:<\/strong>&nbsp;<a href=\"https:\/\/www.lotussutragoa.com\/\" target=\"_blank\" rel=\"noopener\"><strong>The Lotus Sutra in Arambol<\/strong><\/a> is <a href=\"https:\/\/www.dikshayogaschool.com\/\">Diksha Yoga School&#8217;s<\/a> main branch.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"goa-sri-lanka-or-thailand\"><strong>Goa, Sri Lanka or Thailand?<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>We run the same 28-day <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour training<\/a> in three locations. Here&#8217;s how the <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hour yoga teacher training in Goa<\/a> compares.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>&nbsp;<\/td><td><strong>Goa<\/strong><strong><\/strong><\/td><td><strong>Sri Lanka<\/strong><strong><\/strong><\/td><td><strong>Thailand<\/strong><strong><\/strong><\/td><\/tr><tr><td>Venue<\/td><td><a href=\"https:\/\/www.lotussutragoa.com\/\" target=\"_blank\" rel=\"noopener\">The Lotus Sutra, Arambol Beach<\/a><\/td><td><a href=\"https:\/\/www.dikshayogaschool.com\/food-and-accommodation.php\">Green Serene Villa, Galle<\/a><\/td><td><a href=\"https:\/\/healthoasisresort.com\/\" target=\"_blank\" rel=\"noopener\">Health Oasis Resort, Koh Samui<\/a><\/td><\/tr><tr><td>From<\/td><td>\u20ac2,200<\/td><td>\u20ac2,700<\/td><td>\u20ac3,400<\/td><\/tr><tr><td>Private room<\/td><td>\u20ac3,000<\/td><td>\u20ac3,800<\/td><td>\u20ac3,800<\/td><\/tr><tr><td>Meals<\/td><td>3 a day<\/td><td>3 a day<\/td><td>Breakfast &amp; lunch<\/td><\/tr><tr><td>Airport pickup<\/td><td>Mopa or Dabolim<\/td><td>Colombo<\/td><td>Koh Samui<\/td><\/tr><tr><td>Best season<\/td><td>Nov \u2013 Feb<\/td><td>Dec \u2013 Mar<\/td><td>Jan \u2013 Mar<\/td><\/tr><tr><td>Founder on site<\/td><td>Yes<\/td><td><a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">Teaching team<\/a><\/td><td><a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">Teaching team<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Prefer an island setting? See our <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-srilanka.php\"><strong>300-hour yoga teacher training in Sri Lanka<\/strong><\/a> or our <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-thailand.php\">300-hour yoga teacher training in Thailand<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"curriculum-what-youll-learn\"><strong>Curriculum: what you&#8217;ll learn<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>The <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hour yoga teacher training Goa<\/a> syllabus covers ten areas, taught through daily practice, advanced theory, hands-on workshops and teaching.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Subject<\/strong><strong><\/strong><\/td><td><strong>What you study<\/strong><strong><\/strong><\/td><\/tr><tr><td><a href=\"https:\/\/dikshayogaschool.com\/blog\/traditional-hatha-yoga-explained\/\">Advanced Hatha Yoga<\/a><\/td><td>Traditional asanas with deeper attention to posture, alignment, breath and stability, and safe progression toward more challenging postures<\/td><\/tr><tr><td>Ashtanga Yoga<\/td><td>Traditional sequencing and disciplined, breath-led practice<\/td><\/tr><tr><td><a href=\"https:\/\/dikshayogaschool.com\/blog\/ashtanga-vinyasa-flow-yoga-lessons\/\">Vinyasa Flow<\/a><\/td><td>Progressive sequences that link breath and movement, built for different levels<\/td><\/tr><tr><td>Advanced yoga philosophy<\/td><td>The deeper teachings of yoga and how to bring them into your classes<\/td><\/tr><tr><td>Advanced anatomy &amp; physiology<\/td><td>Functional anatomy, movement principles and safe practice for different bodies<\/td><\/tr><tr><td>Alignment &amp; adjustment<\/td><td>Hands-on adjustments, alignment and cueing practised with fellow <a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">teachers<\/a><\/td><\/tr><tr><td><a href=\"https:\/\/dikshayogaschool.com\/blog\/why-breathwork-is-essential-in-yoga\/\">Pranayama <\/a>&amp; shatkarma<\/td><td>Traditional breathing practices and yogic cleansing such as jal neti, and how breath supports concentration and energy<\/td><\/tr><tr><td>Meditation<\/td><td>Concentration and inner awareness through traditional and guided techniques<\/td><\/tr><tr><td>Teaching methodology &amp; practicum<\/td><td>Planning and leading full classes for different levels, then direct feedback on your presence and communication<\/td><\/tr><tr><td>Satsang, chanting &amp; excursions<\/td><td>Evening satsang and chanting, plus group trips to Sweet Lake and Terekhol Fort<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Each day blends four kinds of learning: morning <a href=\"https:\/\/dikshayogaschool.com\/blog\/why-breathwork-is-essential-in-yoga\/\">pranayama <\/a>and practice, advanced theory sessions where you can bring questions from your own teaching, hands-on workshops where you feel each technique before using it with students, and teaching with feedback. Want a head start on breathwork? Read <a href=\"https:\/\/dikshayogaschool.com\/blog\/powerful-pranayama-techniques\/\"><strong>our guide to pranayama<\/strong><\/a>.<\/p>\n\n\n\n<p><strong>A typical day<\/strong><strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Time<\/strong><strong><\/strong><\/td><td><strong>Session<\/strong><strong><\/strong><\/td><\/tr><tr><td>6:00 AM<\/td><td>Wake up<\/td><\/tr><tr><td>6:30 AM<\/td><td>Jal neti &amp; <a href=\"https:\/\/dikshayogaschool.com\/blog\/why-breathwork-is-essential-in-yoga\/\">pranayama<\/a><\/td><\/tr><tr><td>7:00 AM<\/td><td>Asana: <a href=\"https:\/\/dikshayogaschool.com\/blog\/traditional-hatha-yoga-explained\/\">Hatha <\/a>(Mon\/Wed\/Fri) or Ashtanga (Tue\/Thu\/Sat)<\/td><\/tr><tr><td>9:00 AM<\/td><td>Breakfast<\/td><\/tr><tr><td>10:00 AM<\/td><td>Yoga philosophy<\/td><\/tr><tr><td>11:00 AM<\/td><td>Alignment &amp; adjustments<\/td><\/tr><tr><td>12:00 PM<\/td><td><a href=\"https:\/\/dikshayogaschool.com\/blog\/meditation-for-beginners-complete-guide\/\">Meditation<\/a><\/td><\/tr><tr><td>1:00 PM<\/td><td>Lunch &amp; rest<\/td><\/tr><tr><td>3:00 PM<\/td><td>Anatomy<\/td><\/tr><tr><td>4:00 PM<\/td><td>Tea break<\/td><\/tr><tr><td>4:30 PM<\/td><td>Teaching methodology &amp; sequencing<\/td><\/tr><tr><td>5:30 PM<\/td><td>Evening <a href=\"https:\/\/dikshayogaschool.com\/blog\/ashtanga-vinyasa-flow-yoga-lessons\/\">Vinyasa Flow <\/a>(student-led teaching from week 2)<\/td><\/tr><tr><td>7:30 PM<\/td><td>Dinner<\/td><\/tr><tr><td>8:30 PM<\/td><td>Satsang &amp; <a href=\"https:\/\/dikshayogaschool.com\/blog\/meditation-for-beginners-complete-guide\/\">meditation<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Sundays are a rest day with no classes. Timings may shift slightly with the season.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-63-767x1024.png\" alt=\"Students Practicing Yoga Asana during 300 hour yoga teacher training in Goa At Arambol Beach\" class=\"wp-image-4105\" style=\"width:840px;height:auto\" srcset=\"https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-63-767x1024.png 767w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-63-225x300.png 225w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-63-768x1026.png 768w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-63.png 1085w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"where-youll-stay-and-whats-included\"><strong>Where you&#8217;ll stay and what&#8217;s included<\/strong><strong><\/strong><\/h2>\n\n\n\n<p>You live and train at <a href=\"https:\/\/www.lotussutragoa.com\/\" target=\"_blank\" rel=\"noopener\">The Lotus Sutra<\/a>, our main branch on Arambol Beach. The open shala and garden give it a retreat feel, away from traffic and crowds, with the beach a few steps away. ATMs, pharmacies, shops, caf\u00e9s and laundry services are all within easy reach in Arambol.<\/p>\n\n\n\n<p>Your <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hour yoga teacher training Goa<\/a> fee includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>28 days \/ 27 nights of residential training<\/li>\n\n\n\n<li><a href=\"https:\/\/www.dikshayogaschool.com\/food-and-accommodation.php\">Private or twin shared room<\/a> at <a href=\"https:\/\/www.lotussutragoa.com\/\" target=\"_blank\" rel=\"noopener\">The Lotus Sutra<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.dikshayogaschool.com\/food-and-accommodation.php\">Three sattvic vegetarian meals<\/a> a day<\/li>\n\n\n\n<li><a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour course<\/a> manual<\/li>\n\n\n\n<li>Advanced teaching practicum with individual feedback<\/li>\n\n\n\n<li>Direct guidance from <a href=\"https:\/\/www.dikshayogaschool.com\/founder-yogini-manisha.php\">Yogini Manisha<\/a> (<a href=\"https:\/\/app.yogaalliance.org\/teacherpublicprofile?id=003TR00001Pg7FuYAJ\" target=\"_blank\" rel=\"noopener\">E-RYT 500<\/a>)<\/li>\n\n\n\n<li>Assessment and <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour certificate<\/a> (counts toward RYT 500)<\/li>\n\n\n\n<li>Airport pickup from Mopa (GOX) or Dabolim (GOI)<\/li>\n\n\n\n<li>Local excursions<\/li>\n\n\n\n<li>Wi-Fi<\/li>\n<\/ul>\n\n\n\n<p><strong>Not included:<\/strong>&nbsp;flights, Indian visa fees, travel and medical insurance, personal expenses and local transport (other than airport pickup), and the optional <a href=\"https:\/\/app.yogaalliance.org\/schoolpublicprofile?id=001TR00000o45NpYAI&amp;sid=001TR00000CQwmfYAD&amp;name=Diksha-Yoga-School\" target=\"_blank\" rel=\"noopener\">Yoga Alliance<\/a> registration fee.<\/p>\n\n\n\n<p><strong>Booking terms<\/strong><strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Term<\/strong><strong><\/strong><\/td><td><strong>Detail<\/strong><strong><\/strong><\/td><\/tr><tr><td>Deposit<\/td><td>30%: \u20ac660 twin shared, \u20ac900 private<\/td><\/tr><tr><td>Balance<\/td><td>Due 15 days before the course starts<\/td><\/tr><tr><td>Date changes<\/td><td>Move to another available batch with at least 30 days&#8217; notice<\/td><\/tr><tr><td>Within 30 days<\/td><td>Bookings can&#8217;t normally be changed; contact us in a genuine emergency<\/td><\/tr><tr><td>Refunds<\/td><td>The deposit is non-refundable<\/td><\/tr><tr><td>Payment<\/td><td>Bank transfer, cash, credit\/debit card, PayPal or Wise<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-prepare-for-your-300-hour-training\"><strong>How to prepare for your <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour training<\/a><\/strong><\/h2>\n\n\n\n<p>A <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour course<\/a> is a step up in intensity: two practices a day, six days a week, for four weeks. A little preparation makes it far more rewarding.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Keep up a daily practice<\/strong>&nbsp;for at least a month before you arrive, including some Ashtanga or <a href=\"https:\/\/dikshayogaschool.com\/blog\/ashtanga-vinyasa-flow-yoga-lessons\/\">Vinyasa<\/a>, so the 6:30 AM starts feel natural. Our <a href=\"https:\/\/dikshayogaschool.com\/blog\/how-to-prepare-for-yoga-teacher-training\/\">6-week preparation plan<\/a> sets this out week by week.<\/li>\n\n\n\n<li><strong>Review your <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour<\/a> notes<\/strong>, especially anatomy and the Yoga Sutras, so you can go straight into advanced material.<\/li>\n\n\n\n<li><strong>Note your teaching questions.<\/strong>&nbsp;Bring the challenges from your own classes \u2014 they make the theory sessions far more useful.<\/li>\n\n\n\n<li><strong>Sort your visa early.<\/strong>&nbsp;Most visitors need an Indian e-Visa; apply through the <a href=\"https:\/\/indianvisaonline.gov.in\/\" target=\"_blank\" rel=\"noopener\"><u>official Indian e-Visa website<\/u><\/a>&nbsp;well before you fly.<\/li>\n\n\n\n<li><strong>Pack light and practical:<\/strong>&nbsp;breathable yoga clothes, modest clothing for the village, sunscreen and insect repellent. See <a href=\"https:\/\/dikshayogaschool.com\/blog\/what-to-pack-for-best-yoga-ttc-in-goa\/\">what to pack for yoga teacher training in Goa<\/a>.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"from-ryt-200-to-ryt-500\"><strong>From RYT 200 to RYT 500<\/strong><strong><\/strong><\/h3>\n\n\n\n<p>When you complete the course and its assessment, you receive a <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300-hour certificate<\/a> from a <a href=\"https:\/\/app.yogaalliance.org\/schoolpublicprofile?id=001TR00000o45NpYAI&amp;sid=001TR00000CQwmfYAD&amp;name=Diksha-Yoga-School\" target=\"_blank\" rel=\"noopener\">Yoga Alliance Registered Yoga School<\/a> (RYS 300). Combined with your <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour certificate<\/a>, it completes the 500 hours you need to register with <u><a href=\"https:\/\/app.yogaalliance.org\/schoolpublicprofile?id=001TR00000o45NpYAI&amp;sid=001TR00000CQwmfYAD&amp;name=Diksha-Yoga-School\" target=\"_blank\" rel=\"noopener\">Yoga Alliance<\/a><\/u>&nbsp;as an RYT 500. The registration fee is paid directly to Yoga Alliance \u2014 here&#8217;s <a href=\"https:\/\/dikshayogaschool.com\/blog\/how-to-register-with-yoga-alliance\/\">how to register with Yoga Alliance<\/a>.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Complete a <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour training<\/a>.<\/li>\n\n\n\n<li>Complete the <a href=\"https:\/\/www.bookyogaretreats.com\/diksha-yoga\/28-day-300-hour-advanced-yoga-teacher-training-in-mandrem-india\" target=\"_blank\" rel=\"noopener\"><strong>300 hour yoga teacher training in Goa<\/strong><\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/dikshayogaschool.com\/blog\/how-to-register-with-yoga-alliance\/\">Register with Yoga Alliance<\/a> as an RYT 500.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"694\" src=\"https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-64-1024x694.png\" alt=\"Diksha Yoga School 300-hour graduates with certificates in Arambol, Goa\" class=\"wp-image-4106\" srcset=\"https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-64-1024x694.png 1024w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-64-300x203.png 300w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-64-768x520.png 768w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-64-1536x1041.png 1536w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-64-1140x772.png 1140w, https:\/\/dikshayogaschool.com\/blog\/wp-content\/uploads\/2026\/11\/image-64.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"student-testimonials\"><strong>Student Testimonials <\/strong><\/h3>\n\n\n\n<p><strong>Emma Wilson<\/strong><\/p>\n\n\n\n<p>United Kingdom \ud83c\uddec\ud83c\udde7<\/p>\n\n\n\n<p>\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n<p>&#8220;Completing my <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 Hour Yoga Teacher Training<\/a> at <a href=\"https:\/\/www.dikshayogaschool.com\/\">Diksha Yoga School in Goa<\/a> was a beautiful learning experience. The teachers helped me deepen my understanding of <a href=\"https:\/\/dikshayogaschool.com\/blog\/essential-yoga-philosophy-principles\/\">yoga philosophy<\/a>, alignment, <a href=\"https:\/\/dikshayogaschool.com\/blog\/why-breathwork-is-essential-in-yoga\/\">pranayama <\/a>and advanced asanas. I especially appreciated the personal guidance and peaceful atmosphere at Arambol. I feel more confident and prepared to grow as a <a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">yoga teacher<\/a>.&#8221;<\/p>\n\n\n\n<p><strong>Sophie Martin \ud83c\uddeb\ud83c\uddf7 France<\/strong><\/p>\n\n\n\n<p>\u2605\u2605\u2605\u2605\u2605<\/p>\n\n\n\n<p>&#8221; My <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 Hour Yoga Teacher Training<\/a> at <a href=\"https:\/\/www.dikshayogaschool.com\/\">Diksha Yoga School in Goa<\/a> was an incredible experience. I deepened my knowledge of <a href=\"https:\/\/dikshayogaschool.com\/blog\/essential-yoga-philosophy-principles\/\">yoga philosophy<\/a>, advanced asanas, <a href=\"https:\/\/dikshayogaschool.com\/blog\/why-breathwork-is-essential-in-yoga\/\">pranayama <\/a>and teaching methodology. The teachers were supportive and knowledgeable, and the peaceful atmosphere in Arambol made my learning journey truly special. I feel more confident as a yoga teacher.&#8221;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\"><strong>Frequently asked questions<\/strong><strong><\/strong><\/h2>\n\n\n\n<p><strong>How much does the <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hour yoga teacher training Goa<\/a> course cost?<\/strong><\/p>\n\n\n\n<p>\u20ac2,200 in a twin shared room or \u20ac3,000 in a private room. The fee covers 27 nights at <a href=\"https:\/\/www.lotussutragoa.com\/\" target=\"_blank\" rel=\"noopener\">The Lotus Sutra<\/a>, <a href=\"https:\/\/www.dikshayogaschool.com\/food-and-accommodation.php\">three sattvic vegetarian meals<\/a> a day, all classes, the course manual and airport pickup from Mopa or Dabolim.<\/p>\n\n\n\n<p><strong>When are the 2027 dates?<\/strong><\/p>\n\n\n\n<p>Batches start on the 5th of each month: 5 Dec 2026 \u2013 1 Jan 2027, then January, February, March, April and May 2027. Each runs 28 days.<\/p>\n\n\n\n<p><strong>Do I need a <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour certificate<\/a> first?<\/strong><\/p>\n\n\n\n<p>A <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour certificate<\/a> and an established practice are recommended. You&#8217;ll need the <a href=\"https:\/\/www.dikshayogaschool.com\/200-hour-yoga-teacher-training-in-goa.php\">200-hour certificate<\/a> to register as an RYT 500.<\/p>\n\n\n\n<p><strong>Who teaches the course?<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.dikshayogaschool.com\/founder-yogini-manisha.php\">Yogini Manisha<\/a> (<a href=\"https:\/\/app.yogaalliance.org\/teacherpublicprofile?id=003TR00001Pg7FuYAJ\" target=\"_blank\" rel=\"noopener\">E-RYT 500<\/a>) and the <a href=\"https:\/\/www.dikshayogaschool.com\/\">Diksha Yoga School<\/a> <a href=\"https:\/\/www.dikshayogaschool.com\/our-teachers.php\">teaching team<\/a>. In Goa you receive direct guidance from Manisha herself.<\/p>\n\n\n\n<p><strong>How many students are in each batch?<\/strong><\/p>\n\n\n\n<p>A maximum of 10, so you get individual feedback on your practice and your teaching.<\/p>\n\n\n\n<p><strong>What&#8217;s the best time of year for a <a href=\"https:\/\/www.bookyogateachertraining.com\/diksha-yoga\/28-day-300-hour-advanced-yoga-teacher-training-in-mandrem-india\" target=\"_blank\" rel=\"noopener\">300 hour YTT Goa<\/a><\/strong><\/p>\n\n\n\n<p>November to February is the dry season, with sunny days and cooler evenings. March to May is hot and humid. We don&#8217;t run trainings during the June\u2013September monsoon.<\/p>\n\n\n\n<p><strong>How do I get to Arambol?<\/strong><\/p>\n\n\n\n<p>Fly into Mopa (GOX), about 30 km and 45\u201360 minutes away, or Dabolim (GOI), about 2\u20132.5 hours away. Pickup from either is included; send us your flight details at least 3 days before you arrive.<\/p>\n\n\n\n<p><strong>Do I need a visa for India?<\/strong><\/p>\n\n\n\n<p>Most international visitors do. Many nationalities can apply online for an e-Visa \u2014 check the official Indian e-Visa website for your passport before booking flights.<\/p>\n\n\n\n<p><strong>Start your <a href=\"https:\/\/www.dikshayogaschool.com\/300-hour-yoga-teacher-training-in-goa.php\">300 hour yoga teacher training in Goa<\/a><\/strong><\/p>\n\n\n\n<p>Twenty-eight days on Arambol Beach, a group of no more than 10, and direct guidance from the founder whose method shapes every Diksha training. If you&#8217;re ready to complete your 500 hours and teach with real depth, choose your 2027 batch and <a href=\"https:\/\/www.dikshayogaschool.com\/contact.php\"><strong>reserve your place<\/strong><\/a> with a 30% deposit.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.dikshayogaschool.com\/schedule-fees.php\">View Dates &amp; Fees<\/a> \u2192 \u00b7 <a href=\"https:\/\/www.dikshayogaschool.com\/contact.php\">Book Your Spot \u2192<\/a> \u00b7 Chat With Us on WhatsApp \u2192<\/strong><\/p>\n\n\n\n<p><strong>Call or WhatsApp: <a href=\"https:\/\/api.whatsapp.com\/send\/?phone=919130157393&amp;text&amp;type=phone_number&amp;app_absent=0\" target=\"_blank\" rel=\"noopener\">+91 9130157393<\/a><\/strong> \u00b7 <a href=\"https:\/\/api.whatsapp.com\/send\/?phone=918077952069&amp;text&amp;type=phone_number&amp;app_absent=0\" target=\"_blank\" rel=\"noopener\">+91 8077952069<\/a> \u00b7 <strong>Email: contactdikshayoga@gmail.com<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reviewed By Soniya Rangher 300 Hour Yoga Teacher Training Goa 2027 \u2013 An Advanced Path to RYT 500 Our 300 hour yoga teacher training Goa course is a 28-day residential programme at The Lotus Sutra, a beachfront venue on Arambol Beach in North Goa. It&#8217;s built for teachers who have completed a 200-hour training and are ready to teach with more depth, skill and confidence. You train in a group of no more than 10, with direct guidance from our founder, Yogini Manisha (E-RYT 500), and your 300 hours complete the 500 you need to register as an RYT 500 with Yoga Alliance. Batches start on the 5th of every month from December 2026 to May 2027, from \u20ac2,200 including your room and three sattvic vegetarian meals a day \u2014 the most affordable of our three 300-hour locations. 300 hour yoga teacher training Goa: 2027 dates and fees Every batch is the full 28-day \/ 27-night residential course at The Lotus Sutra, with your room, three sattvic vegetarian meals a day and airport pickup from Mopa (GOX) or Dabolim (GOI) included. Batch Private room Twin shared room Seats left 5 Dec 2026 \u2013 1 Jan 2027 \u20ac3,000 \u20ac2,200 3 Seats 5 Jan \u2013 1 Feb 2027 \u20ac3,000 \u20ac2,200 5 Seats 5 Feb \u2013 4 Mar 2027 \u20ac3,000 \u20ac2,200 4 Seats 5 Mar \u2013 1 Apr 2027 \u20ac3,000 \u20ac2,200 6 Seats 5 Apr \u2013 2 May 2027 \u20ac3,000 \u20ac2,200 8 Seats 5 May \u2013 1 Jun 2027 \u20ac3,000 \u20ac2,200 8 Seats A 30% deposit reserves your place: \u20ac660 for a twin shared room or \u20ac900 for private. The balance is due 15 days before your course starts. A batch also runs 5 November \u2013 2 December 2026. See the full dates and fees and booking terms. The December batch runs over Christmas and finishes on New Year&#8217;s Day \u2014 a memorable way to start 2027, but Goa&#8217;s peak season, so book flights early. Book Your Spot \u2192 Who the 300-hour training is for This is an advanced course. A 200-hour certificate and an established personal practice are recommended, and most students arrive with some teaching experience. 200-hour vs 300-hour: what changes The 200-hour course teaches you how to lead a safe, well-structured class. The 300-hour course teaches you how to teach&nbsp;\u2014 to see what each student needs and respond with skill. Here&#8217;s how the two compare at Diksha in Goa &nbsp; 200-hour training 300-hour training Level Beginner and intermediate Advanced Length 23 days \/ 22 nights 28 days \/ 27 nights Focus Foundations of practice and teaching Refining your practice and your teaching Asana Learning traditional postures and alignment Advanced asana and safe progression toward challenging postures Sequencing Building balanced classes Progressive sequencing, peak-pose preparation and themes Adjustments Introduction to alignment Hands-on adjustments practised with fellow teachers Teaching First classes with peers Full classes for different levels, with feedback on your own style Credential RYT 200 eligibility Counts toward RYT 500 with your 200-hour certificate Fee in Goa From \u20ac1,800 From \u20ac2,200 For a deeper look, read what changes after your 200-hour certification. If you haven&#8217;t done your foundation course yet, start with our 200-hour yoga teacher training in Goa. Why choose a 300 hour YTT Goa There&#8217;s something special about taking your practice further in India, where yoga began. A 300 hour YTT Goa course also lands in one of the best climates for training: November to February brings dry, sunny days and cooler evenings, the most popular season in Goa. March to May is hot and humid, so practice moves to the cooler parts of the day. We don&#8217;t run residential trainings during the June\u2013September monsoon. Why train with Diksha Yoga School Goa, Sri Lanka or Thailand? We run the same 28-day 300-hour training in three locations. Here&#8217;s how the 300 hour yoga teacher training in Goa compares. &nbsp; Goa Sri Lanka Thailand Venue The Lotus Sutra, Arambol Beach Green Serene Villa, Galle Health Oasis Resort, Koh Samui From \u20ac2,200 \u20ac2,700 \u20ac3,400 Private room \u20ac3,000 \u20ac3,800 \u20ac3,800 Meals 3 a day 3 a day Breakfast &amp; lunch Airport pickup Mopa or Dabolim Colombo Koh Samui Best season Nov \u2013 Feb Dec \u2013 Mar Jan \u2013 Mar Founder on site Yes Teaching team Teaching team Prefer an island setting? See our 300-hour yoga teacher training in Sri Lanka or our 300-hour yoga teacher training in Thailand. Curriculum: what you&#8217;ll learn The 300 hour yoga teacher training Goa syllabus covers ten areas, taught through daily practice, advanced theory, hands-on workshops and teaching. Subject What you study Advanced Hatha Yoga Traditional asanas with deeper attention to posture, alignment, breath and stability, and safe progression toward more challenging postures Ashtanga Yoga Traditional sequencing and disciplined, breath-led practice Vinyasa Flow Progressive sequences that link breath and movement, built for different levels Advanced yoga philosophy The deeper teachings of yoga and how to bring them into your classes Advanced anatomy &amp; physiology Functional anatomy, movement principles and safe practice for different bodies Alignment &amp; adjustment Hands-on adjustments, alignment and cueing practised with fellow teachers Pranayama &amp; shatkarma Traditional breathing practices and yogic cleansing such as jal neti, and how breath supports concentration and energy Meditation Concentration and inner awareness through traditional and guided techniques Teaching methodology &amp; practicum Planning and leading full classes for different levels, then direct feedback on your presence and communication Satsang, chanting &amp; excursions Evening satsang and chanting, plus group trips to Sweet Lake and Terekhol Fort Each day blends four kinds of learning: morning pranayama and practice, advanced theory sessions where you can bring questions from your own teaching, hands-on workshops where you feel each technique before using it with students, and teaching with feedback. Want a head start on breathwork? Read our guide to pranayama. A typical day Time Session 6:00 AM Wake up 6:30 AM Jal neti &amp; pranayama 7:00 AM Asana: Hatha (Mon\/Wed\/Fri) or Ashtanga (Tue\/Thu\/Sat) 9:00 AM Breakfast 10:00 AM Yoga philosophy 11:00 AM Alignment &amp; adjustments 12:00 PM Meditation 1:00 PM Lunch &amp; rest 3:00 PM Anatomy 4:00 PM Tea break 4:30 PM Teaching methodology &amp; sequencing 5:30 PM Evening Vinyasa Flow (student-led teaching from week 2) 7:30 PM Dinner 8:30 PM Satsang &amp; meditation Sundays are a rest day with no classes. Timings may shift slightly with the season. Where you&#8217;ll stay and what&#8217;s included You live and train at The Lotus Sutra, our main branch on Arambol Beach. The open shala and garden give it a retreat feel, away from traffic and crowds, with the beach a few steps away. ATMs, pharmacies, shops, caf\u00e9s and laundry services are all within easy reach in Arambol. Your 300 hour yoga teacher training Goa fee includes: Not included:&nbsp;flights, Indian visa fees, travel and medical insurance, personal expenses and local transport (other than airport pickup), and the optional Yoga Alliance registration fee. Booking terms Term Detail Deposit 30%: \u20ac660 twin shared, \u20ac900 private Balance Due 15 days before the course starts Date changes Move to another available batch with at least 30 days&#8217; notice Within 30 days Bookings can&#8217;t normally be changed; contact us in a genuine emergency Refunds The deposit is non-refundable Payment Bank transfer, cash, credit\/debit card, PayPal or Wise How to prepare for your 300-hour training A 300-hour course is a step up in intensity: two practices a day, six days a week, for four weeks. A little preparation makes it far more rewarding. From RYT 200 to RYT 500 When you complete the course and its assessment, you receive a 300-hour certificate from a Yoga Alliance Registered Yoga School (RYS 300). Combined with your 200-hour certificate, it completes the 500 hours you need to register with Yoga Alliance&nbsp;as an RYT 500. The registration fee is paid directly to Yoga Alliance \u2014 here&#8217;s how to register with Yoga Alliance. Student Testimonials Emma Wilson United Kingdom \ud83c\uddec\ud83c\udde7 \u2605\u2605\u2605\u2605\u2605 &#8220;Completing my 300 Hour Yoga Teacher Training at Diksha Yoga School in Goa was a beautiful learning experience. The teachers helped me deepen my understanding of yoga philosophy, alignment, pranayama and advanced asanas. I especially appreciated the personal guidance and peaceful atmosphere at Arambol. I feel more confident and prepared to grow as a yoga teacher.&#8221; Sophie Martin \ud83c\uddeb\ud83c\uddf7 France \u2605\u2605\u2605\u2605\u2605 &#8221; My 300 Hour Yoga Teacher Training at Diksha Yoga School in Goa was an incredible experience. I deepened my knowledge of yoga philosophy, advanced asanas, pranayama and teaching methodology. The teachers were supportive and knowledgeable, and the peaceful atmosphere in Arambol made my learning journey truly special. I feel more confident as a yoga teacher.&#8221; Frequently asked questions How much does the 300 hour yoga teacher training Goa course cost? \u20ac2,200 in a twin shared room or \u20ac3,000 in a private room. The fee covers 27 nights at The Lotus Sutra, three sattvic vegetarian meals a day, all classes, the course manual and airport pickup from Mopa or Dabolim. When are the 2027 dates? Batches start on the 5th of each month: 5 Dec 2026 \u2013 1 Jan 2027, then January, February, March, April and May 2027. Each runs 28 days. Do I need a 200-hour certificate first? A 200-hour certificate and an established practice are recommended. You&#8217;ll need the 200-hour certificate to register as an RYT 500. Who teaches the course? Yogini Manisha (E-RYT 500) and the Diksha Yoga School teaching team. In Goa you receive direct guidance from Manisha herself. How many students are in each batch? A maximum of 10, so you get individual feedback on your practice and your teaching. What&#8217;s the best time of year for a 300 hour YTT Goa November to February is the dry season, with sunny days and cooler evenings. March to May is hot and humid. We don&#8217;t run trainings during the June\u2013September monsoon. How do I get to Arambol? Fly into Mopa (GOX), about 30 km and 45\u201360 minutes away, or Dabolim (GOI), about 2\u20132.5 hours away. Pickup from either is included; send us your flight details at least 3 days before you arrive. Do I need a visa for India? Most international visitors do. Many nationalities can apply online for an e-Visa \u2014 check the official Indian e-Visa website for your passport before booking flights. Start your 300 hour yoga teacher training in Goa Twenty-eight days on Arambol Beach, a group of no more than 10, and direct guidance from the founder whose method shapes every Diksha training. If you&#8217;re ready to complete your 500 hours and teach with real depth, choose your 2027 batch and reserve your place with a 30% deposit. View Dates &amp; Fees \u2192 \u00b7 Book Your Spot \u2192 \u00b7 Chat With Us on WhatsApp \u2192 Call or WhatsApp: +91 9130157393 \u00b7 +91 8077952069 \u00b7 Email: contactdikshayoga@gmail.com<\/p>\n","protected":false},"author":1,"featured_media":4134,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/4101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/comments?post=4101"}],"version-history":[{"count":11,"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/4101\/revisions"}],"predecessor-version":[{"id":4135,"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/4101\/revisions\/4135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/media\/4134"}],"wp:attachment":[{"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/media?parent=4101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/categories?post=4101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dikshayogaschool.com\/blog\/wp-json\/wp\/v2\/tags?post=4101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}